Top virtual Alabama therapists who accept Premera Blue Cross

I am a compassionate and experienced Licensed Clinical Social Worker dedicated to empowering individuals to overcome life's challenges and reach their full potential. I focus on creating a strong therapeutic alliance and I believe in the power of collaboration to increase self-awareness and develop tenacity to thrive and not survive. Therapeutically, I focus on working with those individuals who have encountered, grief/loss, depression, anxiety and ADHD signs and symptoms. Utilizing evidence-based therapeutic approaches tailored to each individual's unique needs. Through a combination of therapeutic modalities such as mindfulness, cognitive behavioral therapy, solutions-focused therapy and EMDR etc. I provide a safe and supportive environment to explore thoughts, emotions, personal growth, build resilience and develop coping strategies. I believe that everyone has the capacity for change and to be their best self and lead fulfilling lives.

My name is Dashon McNelley and I have been a licensed counselor for almost four years. I graduated with a master's in counseling and psychology from Troy University. I am married with two children. I have worked with a variety of ages from 3 and up. I have worked with clients that struggle with anxiety, depression, ADHD, suicidal thoughts and self-harm. It is my goal to provide a safe, nonjudgemental, and welcoming atmosphere where you can open up without fear of judgement. I use cognitive-behavioral therapy to change thought processes, along with DBT, play therapy and talk therapy.

Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.

Life has a way of wearing us down—especially when you’ve spent so long showing up for everyone else. Whether you’re navigating a major life change, managing anxiety or depression, or working to untangle relationship patterns that no longer serve you, healing is possible—and you don’t have to do it alone. With over six years of clinical experience, I help clients reconnect with their voice, reclaim their emotional clarity, and set healthy boundaries without guilt. I use a blend of solution-focused modalities to meet each client where they are, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. My approach is trauma-informed and culturally respectful, creating a space where you can be fully seen without judgment. If you’re ready to stop shrinking yourself for others and start honoring your own emotional needs, I’m here to walk with you. Healing begins when you feel safe enough to be seen—and I would be honored to hold that space for you.

“Nothing Is Impossible: the word itself says that I’m possible.“ Audrey Hepburn I am a northern native who committed to breaking down the stigma associated with mental health and minorities. Before becoming a therapist, I worked in the medical field and noticed disparities and challenges that reinforced poor mental health. I firmly believe that with encouragement, patience and understanding we can all find our level of wellness. My commitment is in empowering and to value the individuality that diversity presents. My philosophy for helping is grounded in an integrative interactive approach to the therapeutic paradigm. I have a special interest in working with minorities and the LGBTQIA+ community to overcome the emotional trauma of inequality. I also work with foster and adopted families, and adopted adults. I also treat depression, anxiety, trauma and stress related feelings of unwellness.

In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth. I don't believe in the cookie cutter approach, everyone is different and has different needs. I believe the client should have complete autonomy on their journey. I am here to support you as you move through healing from anxiety, depression, trauma, grief, anger management or even if you just need someone to listen. The goal for me is to make sure that the client feels welcomed, respected and safe. I look forward to walking with you on this new journey.

I am a licensed Clinical Social Worker with over 40 years experience. In 2004 I completed my doctorate degree in The Philosophy of Christian Counseling from International Seminary in Plymouth, FL. I earned my master's in clinical social work degree from Barry University in Miami Shoes, Miami, FL in 1981. Experience: I retired from the department of defense in 2019 after 8.5 years of service with the Department of the Army having my duty station at Fort Campbell, KY. While at Fort Campbell, I was assigned as a clinical supervisor with the Army Substance Abuse Program and a behavioral health provider with 101 combat aviation brigade. Prior, for 21 years I was in private practice providing a wide range of counseling services to individuals, marriages, families and adolescents. Also, I was a consultant to Daytona Police Department supporting police officers.

My approach to therapy is to first offer an environment in which the client feels comfortable and secure to share things. I utilize person-centered techniques to treat the whole person and ensure that what is done in therapy is personalized, collaborative, and unique to you as a client.I have compassion for people going through life's challenges and transitions, and feel privileged to work with those who are seeking support. I believe that clients are the experts of their own lives and that therapy is a tool used to empower them to use their own strengths to overcome situational obstacles they are facing.

I am a Licensed Clinical Social Worker with several years of experience working with children and families in various roles. I love learning new ways I can help clients address presenting problems and am committed to constantly continuing my education in order to provide effective treatment. I like to maintain a non-judgmental attitude, providing a space where clients can freely express themselves. I utilize empathy and active listening skills to allow my clients to feel validated and valued.

My name is Jennifer. I live in Birmingham, Alabama. I obtained my Masters of Science in Counseling in 2007 and Education Specialist degree in Community Agency Counseling in 2009 from Jacksonville State University. In 2021, I completed by PhD from Walden University in Counselor Education and Supervision. My dissertation was on Emotional Support Animals and their utilization. I have over 15 years experience in the counseling field ranging from residential settings, agency counseling, online counseling, in-office counseling, acute settings, and outpatient settings. I have worked with a vast variety of clients ranging from children (age 4) to older adults. I have experience working with individuals experiencing issues with depression, anxiety, self-esteem, family issues, relationship issues, career issues, mood disorders, substance abuse, anger management, and other serious mental illnesses. I utilize techniques from the CBT, ACT, reality-based, psychodynamic, and motivational interviewing perspectives. I utilize a person-centered approach which allows each individual to experience personalized counseling experiences that works best for them.