Top virtual Connecticut children therapists who accept Premera Blue Cross

Welcome! I’m a Licensed Professional Counselor dedicated to helping individuals feel seen, heard, and empowered. I use a person-centered approach, which means you are the expert on your experience, and our work together will honor that. In a safe, nonjudgmental space, I’ll support you in navigating life’s challenges, developing meaningful coping tools, and creating lasting change. While person-centered therapy grounds my work, I also draw from other evidence-based approaches as needed to best support your goals and growth. Reaching out for support takes courage — and it’s a powerful first step. Let’s start the conversation. I’m here when you’re ready.

The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

Coming soon!

Hello there! I am an LPC who specializes in anxiety, depression, mood disorders and PTSD. I also work with clients struggling with substance use and co-occurring mental health issues. In addition, I do counseling on grief and loss and life transitions. I work with clients from a variety of backgrounds; I work diligently to make therapy accessible to as many people as possible. I work primarily with adults but also work with teens, children, parents and couples. I have been working as a licensed therapist for 3 years but have experience in mental health that goes back over a decade. My most noteworthy experience was working at a homeless shelter as a case manager and senior program manager. I believe that anyone could benefit from therapy at different times in their lives. I am unassuming but candid and kind but firm. I look forward to getting to know and learn from you. :)

I am licensed in California with 6 years of professional work experience working as a psychiatric social worker at Los Angeles County. I’ve worked as a therapist doing counseling, biopsychosocial assessments, creating treatment plan, crisis intervention and case management. I have experience in helping clients with coping with addictions, incarceration, family dynamic, relationship issues, & trauma and abuse. I also have experience working with depression, anxiety, adjustment disorder, bipolar disorder, schizophrenia, personality disorders and substance abuse disorders. I’ve been utilizing cognitive behavioral therapy (CBT) with clients where thoughts, feelings and behavior are connected. I also utilize narrative therapy, solution focused therapy, problem solving therapy, exposure therapy, and behavioral therapy in my practice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

My name is Alex Queralt. I’m a bi-lingual licensed therapist in the states of Connecticut and in New York. I’ve been in practice for 20-plus years, dealing with adolescents and families from multiple different cultures. I also have dealt with multiple types of cases with families and individuals who have been dealing with PTSD, trauma, child abuse, and sexual abuse. I am trained in CBT, DBT, and RET. My main focus is to work with many families and couples who need to seek help and find solutions or tools how to cope with their traumas and issues. I believe that as a therapist, I should be able to gain their trust, confidence, and support while giving them the proper support.

I am a licensed clinical social worker that believes the therapeutic relationship is the most important element of a positive counseling experience. I will strive to provide a safe and supportive relationship with you while challenging you to explore what is effective and what is not effective in your life. I help assist my clients to envision the lives that they want, to find the path towards their vision, and to harness the personal strength to accomplish their goals. A good therapist helps to restore emotional balance, confidence, and peace of mind. We will collaborate using cognitive behavioral therapy, solution-focused techniques, along with anxiety resolution, mindfulness, and humor to help you be more empowered, relaxed, and engaged in life. Therapy can give you an increased sense of overall wellness and well-being. Therapy, like life, is an opportunity for you to grow and develop into the person you hope to become.

Whether you are feeling uncertain about how to move forward in life or struggling with addiction, anger management, depression, anxiety, or relationship issues, I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength perspective lens. Uncertain about therapy? That’s okay. Entering treatment can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth. I am a Licensed Mental Health Counselor (LMHC- NY), a Licensed Professional Counselor (LPC -CT), and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Imagine finding a trusted partner who understands the struggles you face with communication, anxiety, self-esteem, or helping your child navigate their emotions. As a compassionate therapist, I specialize in supporting adults and children on their journey to emotional well-being. Together, we'll work hand-in-hand, uncovering valuable skills, identifying patterns, and providing the practical tools you need to thrive. With a client-centered approach and unwavering support, let's embark on a transformative journey towards a happier, healthier you. I offer a client-centered approach, teaching practical skills, identifying behavior patterns, and providing support. Using CBT and expressive therapies, like journaling, I help manage emotions and address current concerns. My goal is to empower you with a personalized therapeutic experience.

Are you feeling over-whelmed, stressed or anxious about your life or others in your life? Do you feel like there is something from your past that needs to be explored and healed to allow you to move forward? Maybe your relationships could be stronger and have clearer boundaries? I offer a safe place for you to explore and heal your past, create and clarify your present and plan for your future. I will walk alongside you to help you to define what tools and supports are needed to do this within your unique life. My experience with trauma-informed practices and family systems has provided a wide background to assist you in the process. Over the past 14 years, I have worked with people of all ages and backgrounds and have extensive experience treating anxiety, depression, adjustment disorders, relationship conflict, grief and trauma.