Top District of Columbia adults therapists who accept cash payments

My specialty is treating clients suffering from depression and anxiety, I am passionate about helping those who suffer from varying mental health issues. I am fully aware of the impact that living with mental health issues can take on an individual’s life. I believe in helping patients regain control in their lives in order to live their best life. Depression comes in many shapes and sizes from severe to high functioning, all forms of depression can be treatable and I believe that by working together we can come up with a treatment plan to help you feel more like yourself again. Often depression and anxiety can go hand in hand, working with clients who have experienced feelings of both depression and anxiety we can determine appropriate coping skills to help manage both. I have also worked with clients who have experienced varying trauma, from childhood trauma including sexual abuse and domestic violence as well PTSD. We are seeing more and more individuals who experience varying level of trauma from bullying at school, or in the workplace, as well as spiritual trauma from religious experiences. I also specialize in treating those who have experienced a traumatic event in their lives using a trauma focused approach to help begin the process of healing. Open to working with children/adolescents 10 years and older.

I am a licensed clinical social worker serving clients in Virginia, Washington, DC, and Maryland. With a decade of experience, I have dedicated my career to providing clinical services in diverse settings, including foster care, correctional facilities, and the military. These experiences have allowed me to work with a wide range of populations. I believe in the uniqueness of each individual’s journey. My approach to therapy is tailored to meet the specific needs of my clients, helping them improve their emotional health regardless of where they are in life. My goal as a counselor is to create a safe and supportive environment where clients can explore their primary interests, establish meaningful goals, and identify their strengths and assets. Through this collaborative process, I assist clients in working towards their aspirations and achieving their full potential.

My goal for individuals I work with is to provide them with a platform to rise from stagnation that mood disorder often creates. Helping individuals re-shape their perspective on their own lives' events in order to find their own strength has worked for many afflicted with depression and anxiety. The vastitude of life hinders one’s ability to see their better paths to pursue. A listening ear and supportive environment in which individuals feel safe to process their distress will accelerate their progress and give them inner power to take new direction. Fostering such strength with a proper processing approach and suggestions where warranted will free individuals to capture the quality of life they deserve. With therapy success and resolution of immediate distress, continuing sporadic meetings can be helpful to maintain progress and ensure success of a healthier lifestyle. I am here for you when you are ready to begin a journey to discover inner strength and overcome the challenges of life.

Anxiety and sleepless nights can leave you feeling drained, on edge, and frustrated with yourself. If the worry during the day and the tossing and turning at night have been wearing you down, there’s a better way forward. I specialize in working with adults who want to break the cycle of anxiety and insomnia. In our sessions, you’ll learn practical strategies you can start using right away to quiet your mind, relax your body, and finally get the rest you’ve been craving. My style is warm, down-to-earth, supportive, and focused on real results. Together, we’ll build a plan that helps you feel more grounded during the day and more rested at night.

I am a License Clinical Social Worker with 5+ years of experience with providing therapy and therapeutic interventions to those seeking treatment. I have received training in Brief Cognitive Behavioral Health Therapy, Solution Focused Therapy, and trauma informed care. I believe being informed empower change.

I’m a Licensed Clinical Social Worker with over ten years of experience helping clients strengthen their mental and emotional well-being. My approach is collaborative, supportive, and focused on helping you build confidence in your ability to create change. I work with adolescents and adults navigating anxiety, stress, life transitions, and relationship challenges. Using Solution-Focused Therapy and Cognitive Behavioral Therapy, I help clients identify their strengths, reframe unhelpful thought patterns, and develop practical tools for daily life. As a Certified Case Manager specializing in mental health, I also assist clients in connecting with additional supports and community resources when needed. My goal is to provide a safe and encouraging space where you can explore what’s holding you back, rediscover your strengths, and move forward with clarity and purpose.

Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.

I am passionate about helping people improve their mental and emotional health through empathy, trust, compassion, cultural sensitivity, and understanding. I believe in our ability to enhance personal strengths and identify solutions to life challenges. We will develop a treatment plan that works for you, meets your needs, and remains flexible as our therapeutic relationship evolves. Our goal: helping you discover a more productive, enjoyable, and fulfilling life. Recently retired from the military, I have extensive expertise in coaching and mentoring. I specialize in PTSD, combat and sexual trauma, anxiety, and depression.

We all feel sad and down in the dumps sometimes; other times our feelings are much bigger and begin to rule our lives. Increased anxiety, feeling hopeless, having panic attacks, difficulty concentrating, and trouble sleeping do not have to control your life. Taking back control and working through emotions is possible. I specialize in treating children, adolescents, and adults who are experiencing symptoms of anxiety, depression, and difficulty dealing with life stressors such as relationships, work/school issues, self-esteem, and family issues. I provide tailored sessions for you. I am here for you if - you want someone to listen for 55 minutes; you want someone to ask the tough questions; you want to grow stronger as an employee, parent, friend, or individual. We can identify your strengths and obstacles and use them to make the tough changes. Therapy is a safe environment to explore and express yourself. We can work together towards your personal goals.

Are you having a difficult time and need someone to listen and provide positive constructive feedback? Regardless of your concerns, I am here to help you achieve the clarity you need to continue moving forward to achieve your goals. I'm a Troy University graduate with experience working with people of all ages, as well as, those that are experiencing difficulties with ADHD, anxiety, depression, weight loss, self-esteem, and marriage/family concerns. Keep in mind that your therapeutic journey is yours to define. Let me help you by providing an objective and nonjudgmental atmosphere where you will feel encouraged and free to share and conquer your concerns. Open to working with adolescents 13 years and older.