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Top virtual therapists in Delaware who accept Premera Blue Cross

David Calef

LCSW, LICSW

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Individual therapist

Accepts your insurance: Premera Blue Cross

Depression, Eating Disorders, Generalized Anxiety, Grief, Panic, Perinatal Mood and Anxiety Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse

I knew I wanted to be a therapist when I saw several movies with therapist as the main character. I believe change happens when we all work together to help each other. Clients who get the most out of therapy with me are clients with variety of different issues and concerns. Three words that describe my style are cultural competency, empathy and effective listening skills. Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine. What influences me to do the work do is striving be the best person I can be and helping others to do the same. I grew up as a Army brat as my Dad was in the Army and he retired after 20 years in the service. I got to see the world and the country and that has shaped my world views.

Virtual sessions

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Leslie Lara

LPC

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Individual therapist

Accepts your insurance: Premera Blue Cross

ADHD, Depression, Generalized Anxiety, Grief, Panic, Perinatal Mood and Anxiety Disorders, Relationship Issues

I am a bilingual Clinician serving both adults and children striving to provide a warm and collaborative approach to Counseling. I know that by the time you reach out for therapy, you have spent countless hours considering what to do next. My goal is to offer all my clients a space where you feel safe to navigate life struggles, make progress and begin healing through a therapy journey. I have training and expertise in working with a variety of concerns including anxiety, depression, relationship concerns, phase of life changes, trauma and more. I also have training and expertise in working with children and play therapy, and teen therapy. The decision to start therapy can feel scary and unfamiliar, however, it would be my honor to help overcome those fears by starting this journey with you.

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Madeline Wend

LCPC, LPC, LCMHC

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Individual and couples therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Trauma

Hello, I am happy to help you. I can understand the challenges faced in life, and the challenges of how anxiety, stress, depression and the day to day can manifest healthy and unhealthy feelings. Sometimes we have experienced harder things than we have ever imagined, and those endless overwhelming feelings won't go away. Let me help you, move forward. I understand how hard it can be when there are challenges, and then some event or something worse happens, job, family, health, parenting, relationships. I can help you move through this. I myself have experienced challenges, and hardships growing up and in my life. The key to moving forward is how we regulate our emotions socially and emotionally, setting boundaries, self discipline, and finding our own self worth. Sometimes in life we have to do hard things. Let me help you, I am a parent, a wife, a therapist, an author, a podcaster, and an advocate for women's health issues.

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Shana Trahan

LPC

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Individual and couples therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Relationship Issues, Trauma

I enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of expertise. I am open to meeting with you and learning about how we can work together to yield an excellent outcome. I offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. I value shaping minds & changing lives, one at a time. My modality is an integrative therapy model wherein we explore multiple options to find each client's happy place. Each person is unique therefore each treatment plan is custom tailored. I focus on the whole person treating each with their own goals and objectives.

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Jennifer Reynolds

LPC

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Individual therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Anger Management, Autism Spectrum Disorders, Behavioral Weight Loss, Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, OCD, Panic, Personality Disorders, Phobias, Relationship Issues, Trauma

My name is Jennifer. I live in Birmingham, Alabama. I obtained my Masters of Science in Counseling in 2007 and Education Specialist degree in Community Agency Counseling in 2009 from Jacksonville State University. In 2021, I completed by PhD from Walden University in Counselor Education and Supervision. My dissertation was on Emotional Support Animals and their utilization. I have over 15 years experience in the counseling field ranging from residential settings, agency counseling, online counseling, in-office counseling, acute settings, and outpatient settings. I have worked with a vast variety of clients ranging from children (age 4) to older adults. I have experience working with individuals experiencing issues with depression, anxiety, self-esteem, family issues, relationship issues, career issues, mood disorders, substance abuse, anger management, and other serious mental illnesses. I utilize techniques from the CBT, ACT, reality-based, psychodynamic, and motivational interviewing perspectives. I utilize a person-centered approach which allows each individual to experience personalized counseling experiences that works best for them.

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Josett McKoy

LPC

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Individual and couples therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, OCD, PTSD, Panic, Personality Disorders, Relationship Issues, Trauma

I use a whole-person, strengths-based approach to therapy and offer a non-judgmental, safe space where clients come to be completely themselves. It is my goal that each client feels seen, heard, understood and supported. Usually, this means that all aspects of the client's personal identity, including culture, medical and social history, as well as what they believe to be true about themselves are taken into consideration. Collaboratively we'll establish what a successful outcome could look like, and formulate the appropriate plans to achieve it.

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Iesha Feaster

LMHC

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Individual therapist

Accepts your insurance: Premera Blue Cross

ADHD, Depression, Generalized Anxiety, PTSD, Relationship Issues, Trauma

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is a healing process that necessitates participation and investment from the client and clinician alike. But in the end coping with feelings of sadness, fear, and pain can bring life-altering results. My therapeutic style is collaborative and interactive. Together we will embark on a journey of self-discovery and healing. My therapeutic approach incorporates CPT, EMDR and Motivational Interviewing. I have over 15 years experience in social services and mental health serving children and families in the foster care system. My experience includes working with at-risk youth, families in crisis, women impacted by domestic violence, adolescents and children coping with chronic mental health illness. I specialize in therapy for women and adolescents.

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Tracy Faust

LPC

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Individual and couples therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Behavioral Weight Loss, Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, Health & Wellness, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma

Hello, my name is Tracy Faust and I have been practicing Psychotherapy with those of nearly all ages for over twenty years. I earned my Master of Arts from Marquette University in Milwaukee, WI in 2000 and have been full time in the field ever since. For over thirteen of those years my experience was in a community mental health center, providing outpatient therapy, case management and advocacy to those residing in that area, as well as crisis services to all in need, whether residents or visitors. For over six years following that, I worked with children and families providing in-home psychotherapy, both individually with the identified client as well as family-based with parents and siblings. Just prior to the COVID-19 pandemic shutdown, I found online options to work from home, providing psychotherapy virtually, and have been doing so ever since. I look forward to the opportunity to work with you, and hope to hear from you soon!

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Heather Wisdom

LMHC, LPCC

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Individual and couples therapist

Accepts your insurance: Premera Blue Cross

Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, PTSD, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Trauma

I am grateful to be a guide to individuals during difficult life challenges: depression, anxiety, loss, trauma, and relationship issues. I work collaboratively with you to understand and define your current issues and find solutions. We will explore how to build upon strengths and help develop new coping skills to manage life's challenges. My therapeutic approach incorporates several major therapeutic modalities and techniques, including EMDR, Solution-Focused, CBT, DBT, and Imago. I seek to help my clients discover their potential and learn skills and strategies that will help them achieve their goals by empowering them and providing conditions for personal growth. I tailor my particular focus to the needs of the client(s). I believe that every individual possesses the strength and potential to work through life problems and that most issues are developmentally based.

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Tasha Moses

LICSW, LMSW, PsyD

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Individual and couples therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, PTSD, Panic, Relationship Issues, Trauma

My specializations include working with women and adolescent females who suffer from anxiety, depressive symptoms, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, and issues related to race, culture, gender, and religion. I am certified in Trauma-Focused Cognitive Behavior therapy, and a Mental Health First Aid certified instructor. I offer an array of treatment modalities to meet the client's individual needs. Open to working with children/adolescents ages 12 and older.

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