Top virtual Delaware teenagers therapists who accept Premera Blue Cross

Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are. I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential. I am a Licensed Professional Counselor and have had the opportunity to work in the mental health and substance abuse field for over 5 years. I am professionally trained in Cognitive Processing Therapy (CPT). I believe we are all unique and pull from multiple theories to best fit each client. I am available Monday through Thursday 3am - 10am.

Hello, I am happy to help you. I can understand the challenges faced in life, and the challenges of how anxiety, stress, depression and the day to day can manifest healthy and unhealthy feelings. Sometimes we have experienced harder things than we have ever imagined, and those endless overwhelming feelings won't go away. Let me help you, move forward. I understand how hard it can be when there are challenges, and then some event or something worse happens, job, family, health, parenting, relationships. I can help you move through this. I myself have experienced challenges, and hardships growing up and in my life. The key to moving forward is how we regulate our emotions socially and emotionally, setting boundaries, self discipline, and finding our own self worth. Sometimes in life we have to do hard things. Let me help you, I am a parent, a wife, a therapist, an author, a podcaster, and an advocate for women's health issues.

I knew I wanted to be a therapist when I saw several movies with therapist as the main character. I believe change happens when we all work together to help each other. Clients who get the most out of therapy with me are clients with variety of different issues and concerns. Three words that describe my style are cultural competency, empathy and effective listening skills. Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine. What influences me to do the work do is striving be the best person I can be and helping others to do the same. I grew up as a Army brat as my Dad was in the Army and he retired after 20 years in the service. I got to see the world and the country and that has shaped my world views.

As a psychotherapist, I am committed to creating a welcoming and nurturing environment where you feel comfortable expressing your thoughts and feelings and engaging in the collaborative process of self-exploration. I specialize in women's mental health with years of experience in anxiety, stressful life transitions, relationship distress, maternal mental health, parenting challenges, and moderate depression. My therapeutic style is supportive, non-judgmental, and self-empowering. Together, we will create solutions that are sustainable and work for you. I hold a master’s degree in clinical social work. I am IFS-informed and trained in mindfulness-based cognitive therapy, motivational interviewing, and ACT. I am a board-certified clinical hypnotherapist and hold certifications in clinical supervision, maternal mental health, and perinatal grief and loss.

Hello, my name is Tracy Faust and I have been practicing Psychotherapy with those of nearly all ages for over twenty years. I earned my Master of Arts from Marquette University in Milwaukee, WI in 2000 and have been full time in the field ever since. For over thirteen of those years my experience was in a community mental health center, providing outpatient therapy, case management and advocacy to those residing in that area, as well as crisis services to all in need, whether residents or visitors. For over six years following that, I worked with children and families providing in-home psychotherapy, both individually with the identified client as well as family-based with parents and siblings. Just prior to the COVID-19 pandemic shutdown, I found online options to work from home, providing psychotherapy virtually, and have been doing so ever since. I look forward to the opportunity to work with you, and hope to hear from you soon!

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

Welcome! I am Julie. I am a Texas Licensed Professional Counselor, North Carolina Licensed Clinical Mental Health Counselor, and Delaware Professional Counselor of Mental Health, with 15 years of experience in counseling and wellness. My motivation to become a counselor stemmed from personal hardships of being a young single mother who had to raise my children while managing school and work at the same time. There was lots of stress, anxiety, and fear of not being able to do it all and striving to be the best. Fortunately I had help from a wonderful counselor. So I’d like to pay forward and use the skills I have learned from my personal experiences and professional education to help you navigate life challenges, whether it is wellness and self-care, work-life integration, depression, anxiety and stress, relationship building, grief and loss, and other challenges. During my career, I have had the pleasure to work with individuals from diverse backgrounds. As a counselor, I believe that working together to develop skills to deal with any challenges is important. I implement a personalized approach by leveraging your personal strength combined with complementary techniques including mindfulness and wellness, solution-focused therapy, motivational interviewing, and cognitive behavioral therapy so that you can adapt, build resilience, and enjoy life as you deserve.

Are you having conflict with a significant other? Would you like to get along better with that person? Did you grow up with a difficult parent or had a difficult childhood where you felt misunderstood? Maybe, you are in a season of your life where you feel stressed or unfulfilled in your work or another important role in your life and seek direction. Hello! My Name is Dr. Sylvia Fumey. I have been working with individuals, couples, and families for 18 years in various clinical settings. I specialize in working with complex life issues, including individuals from different ethnic/cultural and religious backgrounds. It is my belief that treatment of an individual should be personalized to their needs and unique to their specific situation. Interventions used are evidence based, with a long-term goal of positive transformation. Let me help you reach clarity about yourself; your relationship needs and goals!

I am a Licensed Clinical Social Worker with over 17 years of experience as a social worker and counselor. My education includes a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work with an integrated concentration in Health and Mental Health, as well Child and Family Services. I have worked with a variety of clients throughout my career, including childrena and adolescents, adults, veterans, and the geriatric population. I have worked with clients with a wide-range of concerns including Depression, Anxiety, Relationship Issues, Career Challenges, Grief and Loss, Aging, Adjustment Issues, and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Cognitive-Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused Therapy. My approach will be tailored to each clients unique and specific needs.

Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.