Top in-person Delaware therapists who accept cash payments

Emotions often govern our behavior—sometimes leading us into familiar, unhelpful patterns. My mission is to help clients gain clarity, understanding, and control—not through suppression, but through compassionate awareness: “Is your emotional life running the show? Let’s shift the dynamic—embrace your emotions, not fight them.” -Ivy J. Felder My therapeutic approach is nonjudgmental and proactive, focused on honoring emotions while fostering change in a way that safeguards one's self-esteem and personal growth.

I am grateful to be a guide to individuals during difficult life challenges: depression, anxiety, loss, trauma, and relationship issues. I work collaboratively with you to understand and define your current issues and find solutions. We will explore how to build upon strengths and help develop new coping skills to manage life's challenges. My therapeutic approach incorporates several major therapeutic modalities and techniques, including EMDR, Solution-Focused, CBT, DBT, and Imago. I seek to help my clients discover their potential and learn skills and strategies that will help them achieve their goals by empowering them and providing conditions for personal growth. I tailor my particular focus to the needs of the client(s). I believe that every individual possesses the strength and potential to work through life problems and that most issues are developmentally based.

I have been a clinical therapist for over 15 years and I have a very empathic style and have treated people with various issues in different stages of their lives. I would love to help you create the changes you are seeking and in turn find your authentic self . I am client centered and my approach is individualized to meet your personal needs and goals. Open to working with adolescents 14 and older.

I have 24 years of experience as a licensed psychologist. I've always been willing to take the time, get to know people individually and meet them where they are at. I specialize in treating individuals and couples with a history of depression and anxiety. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. I have extensive experience as a certified rehabilitation counselor, with a deep. As an expert in ADHD, I completed my dissertation on adult ADHD in 1998, and have since participated in drug studies, specifically focusing on Strattera. Additionally, I hold a professional certificate in Autism from UC Davis. This is your journey, let's get you to your desired destination.

I have been working in the counseling field since 1992. I am a Licensed Professional Counselor, Licensed Clinical Mental Health Counselor, Licensed Clinical Alcohol and Drug Counselor, Approved Clinical Supervisor and is Internationally Certified as a Co-occurring Disorders Professional, Criminal Justice Addictions Professional, Advanced Alcohol and Drug Counselor. I am a Certified Anger Resolution Therapist, Certified in Dialectical Behavior Therapy, Certified Clinical Trauma Professional. Additionally, I hold a Certificate of Competency in Problem Gambling. I hold a Masters Human Service Degree with a concentration in counseling from Lincoln University, a Bachelor’s degree in Psychology from LaSalle University and has completed the Addictions Studies Program from Alvernia College. I specialize in the treatment of addiction, anger/rage disorders, problem gambling, personality disorders, stress management, trauma, anxiety and depression.

I enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of expertise. I am open to meeting with you and learning about how we can work together to yield an excellent outcome. I offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. I value shaping minds & changing lives, one at a time. My modality is an integrative therapy model wherein we explore multiple options to find each client's happy place. Each person is unique therefore each treatment plan is custom tailored. I focus on the whole person treating each with their own goals and objectives.

My name is Jessica, and I am a Licensed Professional Counselor in Pennsylvania, New Jersey, and Delaware, with a private practice background since 2016. I specialize in supporting adults facing stress, anxiety, mood disorders, low self-esteem, and life transitions by creating an affirming, mindfulness-based space where we can explore the connections between thoughts, emotions, and behaviors. Trained by the University of Pennsylvania and the Beck Institute for Cognitive Behavioral Therapy, I integrate evidence-based techniques with complementary and alternative modalities, including meditation and yoga, to provide holistic care. As a Nationally Certified Counselor (NBCC), certified yoga and meditation teacher, and Ph.D. candidate in psychology, I bring both clinical expertise and a deep understanding of human development to our work together. Through empathy, insight, and collaboration, my goal is to help you overcome obstacles and move toward a more fulfilling, emotionally healthy life. I look forward to connecting with you.

There's nothing more rewarding to me than meeting new people and being able to help them make positive changes in their lives. With over thirty years of experience, I offer compassionate, effective therapy to help you navigate through life's challenges. My person-centered approach is tailored to meet your unique needs and concerns, providing a safe and supportive space for healing and growth. I incorporate evidence-based techniques as we work together towards meeting your personal goals. I offer practical strategies to use in everyday life, while exploring what brought you to this place of wanting change. I'm also certified in Eye Movement Desensitization and Reprocessing (EMDR); an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma, depression and other issues. My hope is that I can provide a space for you where you feel comfortable as you begin your journey to wellness.

I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life. As a veteran with more than 20 years of military service, I seek to help service members, veterans and their family members work through post-deployment psychological problems and other adjustment concerns. Treating veterans and nonveterans with trauma related anxiety and depression is also an area of specialization.

Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.