Top virtual therapists in Florida who accept Premera Blue Cross

I believe therapy should “make sense” for you—meeting you where you are and aligning with your goals. I’m dedicated to providing a warm, honest, and collaborative space to explore who you are, what matters most, and how to navigate challenges. Drawing from CBT, solution-focused therapy, and mindfulness, I help you tap into your strengths, deepen self-awareness, and develop practical skills that resonate day to day. My style is conversational and direct but rooted in evidence-informed interventions and empathy, supporting individuals facing anxiety, stress, life transitions, and relationship issues. I believe you are the expert in your life, and therapy is a partnership. We’ll examine patterns, identify unhelpful thoughts, and nurture self-compassion so you can experience meaningful growth. If you’re ready, I welcome the opportunity to work alongside you toward greater well-being and fulfillment.

Sometimes no matter how hard we have worked at finding our own solutions to life's problems we sometimes get stuck. All of us at times can feel overwhelmed and helpless to change our situation. Engaging in the counseling process with Jontie Hays is a form of partnership and teamwork to assist you in moving forward into resolution and healing. With 30 years of experience, I specialize in many areas. My approach focuses on treating the whole individual rather than his or her symptoms only. I maintain the highest standard of professionalism, respect, acceptance, compassion and empathy for my clients. The therapeutic process offers expert treatment in addressing and finding resolution to some of life's most common, yet difficult, challenges. Counseling is not a passive process on either side. It is a direct and interactive exchange in which we both work closely together to become the best version of yourself.

Seeking mental health counseling is a courageous step, often taken during times of emotional struggle or uncertainty. My goal as a therapist is to support you in achieving overall well-being and fostering a hopeful outlook on life. Together, we will work toward gaining clarity, insight, and a more positive perspective. No matter where you are on your journey, therapy can help you shift your mindset and improve your emotional well-being. I take great pride in the skills I have developed to benefit my clients. With a deep interest in human nature, genuine empathy, and enthusiasm for helping others, I strive to create a strong therapeutic relationship—the foundation of effective therapy. Before becoming a therapist, I worked as an educator. I hold a Master’s degree in French from UC Berkeley and a Master’s degree in Counseling from Nova Southeastern University. My approach is rooted in psychodynamic, humanistic, and cognitive therapies, tailored to support meaningful change and healing. I have experience working with individuals facing anxiety, depression, substance abuse, relationship challenges, self-esteem issues, grief, divorce, and life transitions. I’m happy to answer any questions you may have before we begin our work together. Taking the step to seek help is a powerful act of self-care—congratulations on your courage. I look forward to supporting you on this journey.

Are you feeling overwhelmed by anxiety, burnout, trauma, or life transitions? I provide compassionate, culturally responsive care to help you gain clarity, build resilience, and create meaningful change. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I use evidence-based approaches such as CBT and ACT to support adults navigating personal and professional challenges. I am qualified to conduct mental health evaluations and provide documentation for FMLA, short-term disability, and leave-of-absence requests. I offer virtual and in-person sessions in Sunrise, Florida, with evening and weekend availability. Provider Tags: Anxiety; Depression; Stress Management; Burnout; Trauma; Life Transitions; Workplace Stress; Grief; Relationship Issues; Women’s Mental Health; Maternal Mental Health; Postpartum Mental Health; Perinatal Mood and Anxiety Disorders; Coping Skills; Trauma-Informed Care; Cognitive Behavioral Therapy (CBT); Acceptance and Commitment Therapy (ACT); Compassion-Focused Therapy; Culturally Responsive Care; Mental Health Evaluations; Disability Documentation; FMLA Evaluations; Short-Term Disability (STD) Evaluations; Leave of Absence (LOA) Assessments; Return-to-Work Evaluations; Bilingual (English/Spanish); Spanish-Speaking Therapist.

I am Kristina Thompson ,a Licensed Clinical Social Worker (LCSW) with over 17 years of dedicated experience serving diverse adult populations and seniors, including veterans and individuals with severe mental illness. My career spans across inpatient and outpatient psychiatric settings, where I have specialized in group therapy, and individual therapy. My therapeutic focus encompasses a wide range of challenges, including depression, anxiety, overthinking, low self-worth, relationship issues, workplace difficulties, life transitions, military-related concerns, low motivation, loneliness, and immigration issues. In my practice, I employ evidence-based approaches such as Cognitive Behavioral Therapy , client-centered therapy, and solution-focused therapy. I maintain a non-judgmental and positive therapeutic stance, fostering a friendly and supportive environment where clients feel safe to explore and address their concerns.

Dr. Abraham earned a Ph.D. from the University of Central Florida and holds licensure to provide mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. He has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders and different addictive behaviors. In his counseling practice, he encourages change, helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. Dr. Abraham works with clients one-on-one to understand their unique issues and applies evidence-based treatment methods customized to meet their specific needs. In couples and family therapy, the focus is on building understanding and empathy, helping couples validate each other, and improving their communication. He has experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, anger issues, and grief. He uses a positive, collaborative, and person-centered approach to help clients reach their goals and develop the skills needed to realize their full potential.

My educational background includes an MA in Human Behavior, a MA in Professional Counseling and I’m a Licensed Mental Health Counselor (LMHC). The education and training I have received enables me to help my clients, especially children and teens, find healthy ways to deal with life stressors, ways to strengthen their perceptions of themselves while finding peace, self-acceptance, and solid emotional footing in an uncertain world. I’ve been a therapist for 15 years. I enjoy working with clients of all ages, from toddlers to the elderly, and from all walks of life. I have a wide variety of experience working with clients dealing with anxiety, depression, substance abuse, schizophrenia, bipolar disorder, developmental disabilities, and more. I am experienced in helping others while using strength-based approaches and integrating various treatment therapies to best meet the needs and goals of my clients.

Life can present a variety of challenges that come from not only from past events, trauma, and experiences but also from current life stressors. As women, over time as we grow, the ways in which we have coped no longer work effectively and can leave us in a place a despair. Let me help you find your light, organize your thoughts, identify your feelings, find coping skills, and obtaining long standing change. My goal is to make this a comfortable place to help you grow and find solutions for positive change. I understanding beginning therapy is not always an easy choice, but you have already taken the first step by beginning your search! My goal is to be a support as you navigate your thoughts, feelings, emotions, past traumas, and current stressors. I specialize in working with women throughout all stages of life including: relationships, self image, motherhood.

I am a Clinical Psychologist with more than 15 years of experience in a variety of settings. I received my Psy. D from the Chicago School of Professional Psychology in Clinical Psychology. Two of my biggest inspirations are my physically disabled mother and her never give up attitude and my spouse’s will to move forward after serving over 20 years in the U. S. Army Infantry and being awarded a Purple Heart. I have always been fascinated by human experience and relating to others in a meaningful way. Three words that describe my style are authentic, compassionate, and individualized. My hobbies include reading psychological thrillers, staying current with psychological research, traveling with my husband, and spending time with my Doberman Pinscher, Fancy.

I specialize in supporting individuals who are navigating life transitions, managing anxiety, or working through substance use and recovery. Many of my clients come to me seeking clarity, stability, and healthier ways to cope with stress, relationships, and personal challenges. In sessions, clients can expect a safe, compassionate, and judgment-free space where we work collaboratively to set meaningful goals. My approach combines evidence-based strategies with a supportive, down-to-earth style, helping clients feel both understood and empowered to create lasting change. What drew me to this work is a deep passion for helping people overcome obstacles and rediscover their strengths. As both a counselor and a single mom, I understand the importance of resilience and balance in the face of life’s demands. My experiences, including humanitarian work in Tanzania and Mexico, have shaped my belief in the power of connection, growth, and hope.