Luz Elena Rivera
LCSW
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Relationship Issues, Trauma
I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I provide a safe, non-judgmental, and nurturing environment. I offer a professional perspective, and provide you with new techniques to help you cope. I utilize education, mindfulness, self-compassion approach, cognitive behavioral techniques, and emotional regulation techniques in my practice. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experience working with military children in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.
Virtual sessions
David Calef
LCSW, LICSW
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Therapist
Accepts your insurance: Premera Blue Cross
Depression, Eating Disorders, Generalized Anxiety, Grief, Panic, Perinatal Mood and Anxiety Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse
I knew I wanted to be a therapist when I saw several movies with therapist as the main character. I believe change happens when we all work together to help each other. Clients who get the most out of therapy with me are clients with variety of different issues and concerns. Three words that describe my style are cultural competency, empathy and effective listening skills. Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine. What influences me to do the work do is striving be the best person I can be and helping others to do the same. I grew up as a Army brat as my Dad was in the Army and he retired after 20 years in the service. I got to see the world and the country and that has shaped my world views.
Virtual sessions
Kristin Allen
LMHC
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Trauma
Hello! I am Kristin Allen, a Licensed Mental Health Counselor in Tallahassee, Florida. I work to help clients to build self-acceptance, a greater sense of meaning based on their personal values, and effective thinking and behavior patterns to promote their well-being. Research has taught us that certain thinking and behavior skills are associated with positive mental health outcomes, and I strive to help clients to incorporate these practices. If you are struggling, please feel free to reach out to me. I would be honored to work with you through this difficult time. If you are experiencing depression, anxiety, stress, or exploring important questions about your life, it is important to have a therapist who actively listens, is supportive, and offers research-based strategies for moving through these challenges. This is what I aim to provide for my clients.
Virtual and in-person sessions
Kizzy Griffin
LMSW, LPC
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues
Since 2018, I have utilized person-centered and strength-based practices to promote the "Power of Self." These practices empower individuals to direct their therapeutic process. Establishing a safe zone and welcoming client feedback allows methods that are proven to be effective in managing difficulties, promoting personal growth, and accomplishing personal goals. I also provide therapy services to individuals exploring their sexuality; sexually fluent; and those that are experiencing a decrease or increase in sexual functioning. My experience includes working with life transitions (military and civilian), intimacy barriers, sexuality connections, depression, anxiety, LGBTQIA+ challenges, trauma, race-related trauma, Military Trauma, PTSD, and addiction. My purpose is to help uplift and contribute to the healing of others while affirming individuals from all ethnic backgrounds. As life happens, you do not have to walk your journey on your own. Give yourself grace and take your journey one day at a time.
Virtual sessions
Ophelia Webb
LMHC
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma
My educational background includes an MA in Human Behavior, a MA in Professional Counseling and I’m a Licensed Mental Health Counselor (LMHC). The education and training I have received enables me to help my clients, especially children and teens, find healthy ways to deal with life stressors, ways to strengthen their perceptions of themselves while finding peace, self-acceptance, and solid emotional footing in an uncertain world. I’ve been a therapist for 15 years. I enjoy working with clients of all ages, from toddlers to the elderly, and from all walks of life. I have a wide variety of experience working with clients dealing with anxiety, depression, substance abuse, schizophrenia, bipolar disorder, developmental disabilities, and more. I am experienced in helping others while using strength-based approaches and integrating various treatment therapies to best meet the needs and goals of my clients.
Virtual sessions
Tamara Pacheco
LCSW
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Therapist
Accepts your insurance: Premera Blue Cross
Depression, Generalized Anxiety, PTSD, Relationship Issues, Trauma
My name is Tamara Pacheco, and I am a Florida-based therapist offering telehealth services addressing life transitions, relationship issues, and perfectionism/overthinking. My background is working with veterans, adults, and adolescents with anxiety, depression, and trauma. As a veteran myself, I am familiar with the challenges of major life transitions, stress, relationship issues, perfectionism, and always wondering, “Is this it? What’s next?” My approach with each client is empathetic, direct, and appropriately challenging, while feeling casual, comfortable, and humorous. I am a person-centered therapist, meaning I believe that each person has the capacity to heal and self-grow, and I am here to aid in this journey. Therapy doesn't have to be stuffy and boring, and my space is always judgment-free. I work with adolescents (13+) and adults (18+) to regain control over their lives and feel fulfilled and empowered through a blend of modalities and interventions.
Virtual sessions
Andrea Thomas
LCSW
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Therapist
Accepts your insurance: Premera Blue Cross
Abuse (sexual, emotional, physical), Depression, Generalized Anxiety, Grief, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Relationship Issues, Trauma
Hi, I’m Andrea! I’m a licensed clinical social worker (LCSW) and psychotherapist with over 10 years of experience, and I’m here to help you navigate life’s ups and downs. Whether you’re an adult or adolescent, I aim to create a supportive, caring space where you can feel truly heard. I specialize in stress, anxiety, depression, trauma, grief, and coping skills. If your faith is important to you, I also offer Faith-Based Therapy, blending spiritual principles with psychology for a holistic approach to healing. My sessions are relaxed, down-to-earth, and judgment-free, allowing you to feel comfortable being yourself. Beyond therapy, I assist with FMLA, short-term disability (STD), and long-term disability (LTD) paperwork, ensuring you get the support you need during difficult times. Outside of work, I’m a foodie who loves exploring new flavors, a music lover always adding to my playlist, and a big football fan (game day is serious business!). Together, we’ll set meaningful goals and work toward creating the positive changes you seek. You don’t have to face life’s challenges alone, I’m here to help!
Virtual sessions
Terriee Smith
LMHC
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Therapist
Accepts your insurance: Premera Blue Cross
Abuse (sexual, emotional, physical), Depression, Eating Disorders, Generalized Anxiety, Grief, PTSD, Panic, Substance & Alcohol Abuse, Trauma
Hello! I’m a licensed mental health counselor and certified addictions professional. I work with men and women navigating stress, anxiety, and depression. As a nationally board-certified counselor, certified trauma professional, substance abuse counselor, and specialist in binge eating and chronic dieting, I’m here to support you. I help adults develop coping skills to manage stress, anxiety, weight management, eating disorders, and addictions. Life can be overwhelming, and it’s normal to feel anxious or stressed. My goal is to help you find effective ways to cope and make positive changes. I provide personalized care tailored to your needs. I offer compassionate support in a safe, non-judgmental space where you can express yourself freely. I help clients gain practical tools and effective coping strategies to manage stress, anxiety, and other challenges. My holistic approach addresses both the emotional and behavioral aspects of your concerns, empowering you to build resilience and confidence.
Virtual sessions
Shabu "Abraham" Varghese
LCSW
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Relationship Issues, Substance & Alcohol Abuse, Trauma
Hello, I am Dr. Abraham, PhD, LCSW, CAP. I have a broad range of training and experience in different counseling approaches, including treatment modalities like EMDR, CBT, DBT, and Psychoanalytic Approaches. I have over 20 years of experience in the psychology field and specialize in working with adults, couples, and families. I practice research-based clinical therapies that are most effective and aimed at providing the best outcome. Focusing on attaining your goal, I work collaboratively with you by establishing the trust to achieve optimum learning and growth. My individualized treatment approach is based on your goals and customized to suit your needs and objectives. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Grief, and Anger Problems.
Virtual and in-person sessions
Sheree Hersey
PsyD
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Therapist
Accepts your insurance: Premera Blue Cross
Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, Panic, Phobias, Relationship Issues, Trauma
I am a Clinical Psychologist with more than 15 years of experience in a variety of settings. I received my Psy. D from the Chicago School of Professional Psychology in Clinical Psychology. Two of my biggest inspirations are my physically disabled mother and her never give up attitude and my spouse’s will to move forward after serving over 20 years in the U. S. Army Infantry and being awarded a Purple Heart. I have always been fascinated by human experience and relating to others in a meaningful way. Three words that describe my style are authentic, compassionate, and individualized. My hobbies include reading psychological thrillers, staying current with psychological research, traveling with my husband, and spending time with my Doberman Pinscher, Fancy.
Virtual sessions