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Top virtual Iowa teenagers therapists who accept Premera Blue Cross

Helen Jackson Bleicher

LMHC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Perinatal Mood and Anxiety Disorders, Personality Disorders, Relationship Issues, Substance & Alcohol Abuse

Are you struggling with relationship difficulties, divorce transition, grief and loss, anxiety, depression, trauma, chronic illness, and/or difficult life transitions, I will hold space for you. Are you in a difficult relationship, feeling like things in life are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work for you. Therapy is not a one size fits all and I want to always leave room for what feels most authentic to you. As your Licensed Independent Mental Health Practitioner, Certified Play Therapist, Life Coach, and Yoga Teacher I will listen with compassion and mindfulness. My focus is on wellness. I use a strength-based and holistic approach that can allow you to create the life you want. Looking at the whole person, I believe Mind, Body, Spirit, and Heart are all vital in the healing process to reduce stress, create balance, and find joy in your life. I am always inspired to help identify true goals based on how you define what healing looks like for you. Working with teens and adults I provide a means to positively cope, to adapt and to learn from these times. This is accomplished by using a variety of techniques; mainly reinforcing positive thought patterns, applying constructive coping outlets; as well as incorporating Play Therapy techniques. Ultimately, my wish is for individuals to move forward with their lives and to regain a sense of hope for their future. I look forward to working with you!

Virtual sessions

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Alexandra Molina

LPC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, Health & Wellness, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Relationship Issues, Substance & Alcohol Abuse, Trauma

Looking for compassionate and experienced support on your journey to mental wellness? I'm a clinical mental health counselor with over 10 years of experience dedicated to helping individuals, children, adolescents, couples, and families thrive. As a trauma-certified counselor, I specialize in working with a range of challenges including mood disorders, personality disorders, anxiety, and depression. My approach is client-focused, meaning your unique needs and goals are at the heart of our work together. I believe therapy is your personal journey, and I'm here to be your supportive guide every step of the way. This is your time to heal, grow, and discover your inner strength. Let's work together to create a path towards a brighter, more fulfilling life.

Virtual sessions

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Felicia Madlock

LCSW

Therapist

Accepts your insurance: Premera Blue Cross

Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, Panic, Relationship Issues

Greetings, My name is Felicia Madlock, and I'm a Licensed Clinical Social Worker within the state of Illinois and Indiana. Are you ready to explore, address, and/or remove barriers that are preventing you from moving forward? My goal is to empower my clients to lead full, integrated lives. Together we will create an individualized plan targeting your stressors. Through an integrated approach rooted in Cognitive Behavioral Therapy, Motivational Interviewing, and Client-Centered Therapy, we will develop healthier coping skills and have a renewed sense of empowerment. Change is possible. Open to working with adolescents 13 years and older.

Virtual sessions

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Lynn T. Murphy

LCSW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Personality Disorders, Phobias, Relationship Issues, Trauma

As a therapist for over 16 years, I have a developed a passion for helping my clients overcome challenges and build resilience. I specialize in working with the military community, including both veterans and active duty personnel. I also have extensive experience working with the LGBTQ+ community. My experience also extends to those civilians who have experienced trauma, especially those who have PTSD. My approach is client-centered and draws from evidence-based practices like CBT and DBT, tailored to each person's unique needs. I believe in the power of human connection and strive to create a safe, supportive space for healing and growing. Open to working with 18 and older.

Virtual sessions

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Karen Gutherless

LPC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Autism Spectrum Disorders, Depression, Generalized Anxiety, Grief, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Phobias, Relationship Issues, Trauma

I have a MA in Christian Counseling from Columbia Evangelical Seminary in 2000 and another MA in Community Counseling from Chadron State in 2008, and have been a fully licensed mental health practitioner since 2012. I believe therapy is a collaborative effort. The ultimate goal is to assist clients in attaining goals set for treatment. My specializations include working with clients who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, and issues related to race, culture, gender, and religion.

Virtual sessions

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James Frentrop

LCSW, LISW, LICSW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, OCD, PTSD, Panic, Personality Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma

I am a Person-Centered Therapist with an open and authentic engagement style. Only you can know what hurts, what needs to change, and what directions you need to go. I will walk alongside you to develop a therapeutic alliance that is most helpful for you, and I will help you create a space where you feel emotionally safe and cared for during our visits. I specialize in trauma processing, family issues, addictions, children's behaviors, depression and anxiety, and job-related stressors. I love to help adults, adolescents, and pre-adolescents navigate this journey of life. I will listen to you as you share your concerns, and help you explore ways of moving past the obstacles that may be causing you to feel "stuck". I am an affirming therapist and happily embrace those in the LGBTQ community and those who are neurodivergent. I will meet you where you are in life's journey, and will walk with you at your pace, so you can begin your journey of healing, growth, and change. Open to working with children/adolescents ages 8 and older.

Virtual sessions

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Natalie Purnell

LCSW, LISW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Depression, Generalized Anxiety, Grief, Perinatal Mood and Anxiety Disorders, Relationship Issues, Substance & Alcohol Abuse

Hello, I am a dedicated and compassionate therapist with a history of over 20 years working with individuals, couples and families. I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living the best life. As a Cognitive Behavioral therapist, we will implement a variety of evidence-based therapies to help you achieve your goals and improve your overall emotional/mental well-being. Specializing in areas such as dependency, depression, anxiety, ADHD, chronic pain and related medical conditions. I offer a comprehensive Person Centered approach to mental health care that uses the therapeutic relationship to support and promote self confidence/esteem and overall symptom reduction. I am experienced integrating both secular and spiritual philosophies and teachings into therapy sessions to accommodate each individual's unique worldview.

Virtual sessions

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Nataliya Valiaeva

LCPC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, PTSD, Panic, Personality Disorders, Relationship Issues, Trauma

Hello! I’ve been providing therapy services since 2014, and I specialize in supporting people through trauma recovery, life transitions, and challenges like anxiety, ADHD, depression and burnout. I can help you navigate self-esteem, challenges at work and at home, parental stress, burnout, personal conflicts and difficult relationships . If you feel pulled in all directions, unable to fit it all in, I will be happy to help you reconnect with yourself, achieve better functioning, and create a new sense of balance in your life. Let’s work together!

Virtual sessions

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Erin Cluts

LCSW, LICSW, LMSW, LISW

Therapist

Accepts your insurance: Premera Blue Cross

Abuse (sexual, emotional, physical), Anger Management, Behavioral Weight Loss, Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, Health & Wellness, PTSD, Relationship Issues, Trauma

“Do not judge me by my successes, judge me by how many times I fell down and got back up again.” Nelson Mandela I believe that change happens when individuals develop an understanding of the patterns that are limiting their growth, relationships, and life decisions. So many times, we get stuck in a rut of blaming others and/or developing resentment toward people and situations. When we truly learn that the only person we can control is oneself, it is freeing and opens the door to focusing on real change and growth. As a therapist who specializes in trauma, I understand the impact that abuse, manipulation, and control have on our view of ourselves and of the world around us. As much as we want for the people who caused us harm to change and take responsibility for their actions, the true path to healing comes from developing healthy patterns to change the trajectory of our lives and not repeat toxic cycles. I believe that your past does not define you. You have the ability to heal, change, and grow. Let's begin your journey of identifying patterns that are no longer serving you and finding your true inner strength to chart your course to a happier life. Open to working with adolescents 15 years and older.

Virtual sessions

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Kevin Ryu

LCSW, LISW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Personality Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma

I am licensed in California with 6 years of professional work experience working as a psychiatric social worker at Los Angeles County. I’ve worked as a therapist doing counseling, biopsychosocial assessments, creating treatment plan, crisis intervention and case management. I have experience in helping clients with coping with addictions, incarceration, family dynamic, relationship issues, & trauma and abuse. I also have experience working with depression, anxiety, adjustment disorder, bipolar disorder, schizophrenia, personality disorders and substance abuse disorders. I’ve been utilizing cognitive behavioral therapy (CBT) with clients where thoughts, feelings and behavior are connected. I also utilize narrative therapy, solution focused therapy, problem solving therapy, exposure therapy, and behavioral therapy in my practice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

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If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

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Text HOME to 741-741

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