Top in-person Idaho adults therapists who accept Select Health

Choosing to seek therapy to work on ourselves can be a scary endeavor, as there are times where it can become uncomfortable to face some of the challenges in our lives in order to feel better. I like to utilize solution focused therapy, mindfulness practices, as well as CBT, DBT, and EMDR as some of the tools to help my patients. I come from a client centered approach, and I offer a safe and therapeutic environment either from the online platform or in person. I invite you to take that next step and start the journey towards healing and learning how to become your best authentic self. I specialize in working with LGBTQ, anxiety, issues in dealing with lack of self-esteem and self-worth, along with relationship troubles, and learning to adjust to the complex world we are living in. I welcome you to feel empowered to take back control in your life and to have the courage to find what makes you happy and healthy. Open to working with children/adolescents 16 years and older.

I have been an independent clinician since 2013 and in private practice since 2017. I strive to provide clients with a safe, calm, open therapeutic environment. I believe we are all individuals and there is no one size fits all approach. Therefore, I tailor therapeutic treatments to the need and the goals of my clients. I am painfully aware that some of life’s transitions can be difficult to cope with: be it a loss of a loved one, a new illness, a chronic illness, a disability, depression or just everyday life. Whatever the case may be, we all need help and somebody to talk to during our life’s journey. Some of the conditions I treat include chronic illnesses, disabilities, mental illness, trauma, post-traumatic stress disorder, grief and loss. I specialize in working with families who may have a member that is disabled as well as family situations. I am here to help you improve your journey through life. In my free time I enjoy spending time with my wife and our three children.

Hello! I am a motivated, energetic, Licensed Behavior & Mental Health Therapist. I have had extensive experience with multiple populations including people with special needs (i.e. Autism, ADHD, and other neurodivergent disorder), I am proficient in parent training, family counseling, counseling teens and even adults. I have worked in the corrections, forensics, severe mental health, and substance abuse settings. I have worked with individuals from all ages. My master’s is in ABA therapy, and I am also proficient in multiple modalities such as CBT, DBT, Motivational Interviewing, Solution Focused, Gestalt, and more. I have worked with multiple different cultures and am LGBT+ friendly. I want to make sure that I support you in your journey and individualize your treatment according to your needs. I believe that our minds are powerful and that our minds can be both challenging and amazing.

For more than a decade, I have served as a mental health professional, working with individuals of all ages. I have a passion to serve individuals battling mental health conditions, such as depression and anxiety. I also specialize in providing support and education for women with polycystic ovary syndrome—who are often misdiagnosed, overlooked, and misunderstood. As your therapist, I will meet you where you are and assist you in learning emotional tools to increase self-care and positive self-talk, and decrease stress, anxiety, low motivation, sadness, and hopelessness. We will partner together to improve your mood and overall sense of wellness. Using evidence-based therapies, I will empower you to disrupt negative thoughts and behaviors, as well as identify your strengths and abilities to achieve your goals. As my client, you will be seen and understood because you and your feelings are valid. So, let’s get started in this meaningful work of building a life you deserve.

I have been a clinical therapist for over 15 years and I have a very empathic style and have treated people with various issues in different stages of their lives. I would love to help you create the changes you are seeking and in turn find your authentic self . I am client centered and my approach is individualized to meet your personal needs and goals. Open to working with adolescents 14 and older.

I help individuals who feel disconnected from themselves— caught in patterns of people-pleasing, overthinking, or losing their voice in relationships. If you're questioning who you are beyond the roles you’ve played, therapy can be a space to explore that. My approach is collaborative and trauma-conscious, blending talk therapy with somatic practices like EMDR and movement. I support clients in reconnecting with their bodies, boundaries, and inner clarity to become a more grounded, authentic version of themselves. Outside of work, I love puzzles, jumping rope, being in nature, and spending time with my family.

I live in the mountains in Idaho and enjoy recreation like riding horses, hiking, and skiing. I have a BS in Secondary Education and MS in Counseling. I hold a clinical license in counseling and a school counselor certification. I have experience working with all ages. I have 10 years of experience with gerontology, eating disorders, adolescents, domestic violence trauma, veterans, inmates and probation/parole, women’s issues, and family systems. I use child-centered play therapy in childhood development, Autism Spectrum, attention deficits, divorce, and peer conflict. I use many approaches in counseling including Cognitive-Behavioral Therapy, Logotherapy, guided imagery, EMDR, and faith-based, and holistic therapies. I believe that there is hope in discovering our path and believe in helping individuals achieve goals in treatment. I look forward to hearing from you and how I might support your journey.

I have 24 years of experience as a licensed psychologist. I've always been willing to take the time, get to know people individually and meet them where they are at. I specialize in treating individuals and couples with a history of depression and anxiety. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. I have extensive experience as a certified rehabilitation counselor, with a deep. As an expert in ADHD, I completed my dissertation on adult ADHD in 1998, and have since participated in drug studies, specifically focusing on Strattera. Additionally, I hold a professional certificate in Autism from UC Davis. This is your journey, let's get you to your desired destination.

Building Brighter Tomorrows: Your Personalized Path to Well-being I'm excited to connect with you! As a therapist at Spring Health, I understand the challenges you may be facing, particularly work-related stress, anxiety, and even difficulties in your relationships. These issues can significantly impact your daily life, making finding peace and achieving your goals. My approach to therapy is solution-focused and goal-driven. We'll work together to identify what you want to achieve in therapy and develop a personalized roadmap to get you there. I believe in a direct yet caring style, providing honest and clear guidance. Building a strong therapeutic relationship is key to successful therapy. I take the time to understand your unique experiences and perspectives, fostering a sense of trust and openness. This allows us to explore the root causes of your stress, anxiety, and relationship challenges and develop effective coping mechanisms.

I believe that everyone is deserving of a safe place to work through life’s difficulties so I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and with equipping oneself in successful goal achievement. I have walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Therapy is viewed as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes across all gender, cultural, and sexuality spectrums. My therapeutic style is centered around respect, understanding, sincerity, and providing a unique perspective to any challenge experienced. My goal is to help people better understand themselves so they can feel more fulfilled as an individual, partner, and/or professional.