Top virtual therapists in Maryland who accept Premera Blue Cross

Hello! My name is Ophelia. I have been a Licensed Clinical Social Worker for 7years, and I have experience supporting clients ages 18+ with concerns such as Relationship Issues, Depression, Anxiety, Boundary Issues, Coping Skills, Life Coaching, Self Esteem, Stress Management, Career and Work Counseling, Communication Problems, Control Issues and Family of Origin Issues. In addition to being a Social Worker, I also have a doctoral education in counseling and training in integrative mental and behavioral health. My practice approach is integrative, and I tailor my approach to meet each client's presented needs. I am most passionate about helping my clients nurture healthy intrapersonal and interpersonal relationships. Outside of my professional life, I enjoy traveling, tasting new foods and learning about other cultures.

Let's partner together to recharge, renew and refocus the areas of your life that need adjusting. I work with individuals who sense change, and feel compelled to create change. Whether you're having issues with life transitions, adjustment issues, difficulty with coping, issues with understanding and communicating your thoughts and feelings, issues with self esteem, and general career issues- we can work together to determine your optimal wellness goals, and reach them together. From the very beginning, you can expect an honest, and authentic approach in our sessions. I will work with you using a strengths-based approach and solution-focused approach to care. Whether you feel you are in the midst of chaos and unsure of which path to take, or feel ready for real change in your life- let’s meet exactly where you are, and help you bloom exactly where you are planted.

Greetings, I am Dr. Jennifer Hunter, and I am looking forward to working with you as you pursue your journey to mental health stability. I am committed to ensuring that clients and the communities that I serve are prepared with the tools needed to help them reach their desired goals. I believe that it is imperative to establish a trusting and positive therapeutic relationship. This allows the foundation providers and clients to successfully explore their underlying issues with an open and clear mind. With over 20 years of experience, I have helped individuals recognize their emotional triggers, understand their symptoms, and develop the best treatment plan that allows them to reach their full potential. I obtained my MSW degree from Yeshiva University and I have over 25 years of clinical experience working with latency-children, adolescents, adults, families, and juvenile offenders. I have also worked with adult clients with extended forensic histories.

I’m a Licensed Clinical Social Worker with over ten years of experience helping clients strengthen their mental and emotional well-being. My approach is collaborative, supportive, and focused on helping you build confidence in your ability to create change. I work with adolescents and adults navigating anxiety, stress, life transitions, and relationship challenges. Using Solution-Focused Therapy and Cognitive Behavioral Therapy, I help clients identify their strengths, reframe unhelpful thought patterns, and develop practical tools for daily life. As a Certified Case Manager specializing in mental health, I also assist clients in connecting with additional supports and community resources when needed. My goal is to provide a safe and encouraging space where you can explore what’s holding you back, rediscover your strengths, and move forward with clarity and purpose.

My approach to therapy is centered around the person in a holistic manner. Working in the healthcare field for over 20 years has shown me to recognize the biological, physical, and social factors that may affect a person's wellbeing. My approach to care is deeply rooted in providing empathy and understanding that the client is the expert in their situations. I recognize that seeking care for our mental wellbeing may be scary, intimidating, and uncertain but I aim to create a safe and inviting environment where you feel heard, empowered, motivated and respected. I am dedicated to staying mindful and knowledgably with cultural awareness and appreciation while learning the most up-to-date evidence based-treatments. In conclusion, as your healthcare provider at Spring Health, I am strongly committed to your well-being. I look forward to collaborating with you to achieve your health and wellness goals in the outpatient setting.

I am a licensed clinical social worker who has experience working with adolescents and adults. I specialize in supporting clients struggling with anxiety, depression, trauma, personality disorders, and emotional dysregulation. I employ a direct and client-centered approach in working with my clients to develop individual goals. I pair insight and compassion with evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Exposure and Response Prevention to help clients explore their behaviors and motivations while ensuring they develop the tools to handle life's various challenges.

My philosophy is that each client is different although they may have similar issues or problems. I believe that my counseling style is eclectic, as to meet each client’s individual needs. My purpose is to help identify my client’s goals and assist in empowering the individual to make those positive changes in their lives. Making decisions may be difficult, but I believe in using a compassionate, direct, and non-judgmental approach to create an environment where each client will feel supported in their counseling journey. I am a resolute and patient-focused therapist with a focus on assisting people’s growth and understanding of self. I am also a dedicated rehabilitation professional working to improve the lives of individuals with disabilities or injuries. Open to working with children/adolescents 13 years and older.

Some people survive and talk about it. Some survive in silence. Others create from their pain. No matter how you navigate life's hurdles, your experience is valid--and you don't have to face it alone. With over a decade of experience as a therapist, I specialize in helping individuals gain clarity, embrace vulnerability, and work toward meaningful change. My ideal clients are those who are ready to explore the areas in their life that feel heavy, disruptive, or unclear--and who are willing to engage in the work of healing and growth. I have a deep passion for supporting clients navigating depression, anxiety, low self-esteem, relationship conflict, and life transitions. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT), tailoring each session to meet your unique needs and goals. I believe that everyone's path is different, and therapy should honor your individuality. Surviving doesn't have to be isolating--you deserve support, strength, and a safe space to process and move forward. If you're ready to begin this journey, I look forward to walking alongside you.

As a client centered therapist, I use storytelling and narrative therapy to harness and highlight your strengths. Our work together is collaborative, engaging you in cognitive processing and motivational interviewing to address parts of yourself impacted by trauma and stuck in repetitive story loops. During our sessions, you will gain and practice new skills to reduce and manage shame, guilt, anxiety, and grief. Success is achieved when we establish a trusting and supportive space, and you gain confidence in using new skills to consistently engage in more functional behaviors, ultimately feeling a deeply centered sense of self and personal capacity. I specialize in supporting young professionals in their mid-30s and older who are navigating challenges related to depression, anxiety, family roles, and life and relationship transitions. Together, we work on shifting behaviors rooted in trauma or maladaptive patterns from the family of origin, culture, and community.

There's nothing more rewarding to me than meeting new people and being able to help them make positive changes in their lives. With over thirty years of experience, I offer compassionate, effective therapy to help you navigate through life's challenges. My person-centered approach is tailored to meet your unique needs and concerns, providing a safe and supportive space for healing and growth. I incorporate evidence-based techniques as we work together towards meeting your personal goals. I offer practical strategies to use in everyday life, while exploring what brought you to this place of wanting change. I'm also certified in Eye Movement Desensitization and Reprocessing (EMDR); an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma, depression and other issues. My hope is that I can provide a space for you where you feel comfortable as you begin your journey to wellness.