Top virtual North Carolina therapists who accept Premera Blue Cross

Hello, my name is James Archbell. I have been working in the field of mental health for over 25 years. I primarily use cognitive behavioral therapy and brief solution focused therapy to help my clients. I have experience working with many different populations of people of different ages, gender, and ethnic groups throughout the years. My therapeutic style is empathetic and warm; in our appointments we can address whatever topics you'd like to discuss and work through any issues together. I'm looking forward to meeting with you!

I’m Stephanie Washington, a Licensed Clinical Mental Health Counselor in the state of North Carolina (License #10237), with over a decade of experience supporting individuals through the healing process. My clinical foundation was built working with children and adolescents in school-based, in-home, and community settings, but my passion and primary focus today is helping adults navigate trauma, relationships, and identity. As a member of the LGBTQ community, I’m deeply committed to providing an affirming, judgment-free space for clients,particularly those who have felt unseen or invalidated in other environments. While much of my work centers on supporting LGBTQ individuals, my approach and clinical experience extend to anyone seeking relief, growth, or a stronger connection to themselves. My therapeutic style is grounded yet compassionate, blending Cognitive Behavioral Therapy (CBT), trauma-focused approaches, and somatic therapy. Whether you're managing complex trauma, struggling with boundaries, processing identity exploration, or untangling relationship dynamics, I strive to meet you where you are offering both structure and softness as we work together toward real, sustainable healing. If you're looking for a therapist who understands the weight of trauma and the power of reclaiming your voice, you're in the right place.

I am a warm and empathetic psychotherapist based in Fayetteville, NC, and the owner and lead clinician of Cape Fear Counseling and Associates. I take a humanistic, heart-centered approach to therapy, grounded in compassion, curiosity, and a non-pathologizing lens. I view therapy as a collaborative journey toward healing, wellness, and self-discovery. I enjoy working with adolescents, adults, and families from diverse backgrounds. My passion is deeply rooted in the core mission of the social work profession: to enhance human well-being and empower individuals to grow into the fullest version of themselves. My therapeutic approach incorporates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Perspective, and Motivational Interviewing. I tailor each session to meet the unique needs of my clients, always centering their strengths and capacity for growth. I offer both telehealth and in-person sessions to provide flexible and accessible care.

I am Gina Rose, a License Clinical Social Worker, with 15 years experience in counseling treating behavioral health, mental health needs, concurrent with substance use needs. I focus on a variety of specialties with populations and certain therapies that can be applied to a variety of needs. My specialty needs are Depression, Anxiety, Substance Use, Situational Stress, Dual Diagnosis, Decision Making Stress, Relationship Break Down, Grief & Loss, Guilt & Shame, Adults with childhood trauma/ Adult children of alcoholics/dysfunctional families, and many other stresses and diagnoses. My therapy models are Cognitive Behavioral Therapy, CBT-COPE, CBT-Insomnia, CBT-Suicide Prevention, Cognitive Processing Therapy, Motivational Interviewing, Motivational Enhancement Therapy, and working on Prolonged Exposure Therapy. I have limited abilities for couples with CBT, introduction to Gottman Model, and Brief Infidelity Interventions. My style is to learn about you, and infuse you with confidence with compassion. I am an advocate for freedom so I am a safe space for a variety of people across the spectrum of political beliefs, and personal identities. I am In-person at my office 9am-5pm, Weekdays, in Surf City/Holly Ridge, the Gateway Plaza Suites next to Pet Supplies Plus. To make regular attendance easier I provide virtual appointments.

Hi! My name is Susan McKinnish and I am a therapist with 25 years experience in working with individuals, families, and couples. I am a Licensed Clinical Social Worker with a Masters in clinical work. I have worked in a variety of populations to help resolve difficult and limiting life beliefs. My specialty is helping people move forward toward their goals and a happier life. I will work with you to develop goals ,strategies, and coping. Its NEVER too late to create the life you want for yourself

Hi! My name is Mary Williams and my mission,as a therapist, is to help you to become unstuck and unburdened so that you can soar, reach your dreams, and live the life you desired. I have heard on many occasions how people keep entering relationships that are unhealthy, staying in relationships way too long when issues are not able to be resolved, losing their identity and sacrificing their dreams to make their relationships work. I utilize three primary evidenced based approaches that may help you find your way back to your lifepath and back home to self. Somatic Experiencing, Internal Family Systems, and EMDR are integrative, transformative and healing mental health treatments that will guide you to the answers you hold within your body. Therapy is a powerful vehicle that will guide you in the direction where you obtain clarity, seek understanding of self, and develop courage. I invite you to take a healthy risk and experience the nurturing and the supportive parts of therapy.

I specialize in helping men and women who are battling depression, grief, life stressors, or just feeling stuck. Are you seeking a holistic approach to not only overcoming your mental health challenges but also to achieve personal growth and balance in your life? Do you value emotional support, effective coping strategies, and expert guidance in transcending adversity? If you are ready for change and aspire for greatness in all aspects of your life, then my strengths-based, empowerment therapy services are just for you. Let's get started today. Open to working with adolescents 15 years of age or older.

You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement; and guided direction and focus. It can assist you in gaining the control back over your life and developing a healthier self-esteem. I am a Licensed Clinical Social Worker. I have 10+ years working in the area of mental health and substance abuse/addiction and my experience is diverse. Together we will work on developing healthier coping skills while identifying and eliminating maladaptive coping skills. Relationships can be fragile. Let's talk about them before they break.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this! You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes. My hope is for you to experience healing, clarity and serenity. I sincerely believe in you. You will walk away from our sessions feeling empowered and capable.

I am licensed in North Carolina, South Carolina, and Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. Life has a unique way of presenting opportunities for growth and change. These opportunities manifest themselves as challenges. No matter how bleak things seem right now - you are not alone. Open to working with adolescents 15 years of age or older