Top virtual Nebraska teenagers therapists who accept Premera Blue Cross

Are you struggling with relationship difficulties, divorce transition, grief and loss, anxiety, depression, trauma, chronic illness, and/or difficult life transitions, I will hold space for you. Are you in a difficult relationship, feeling like things in life are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work for you. Therapy is not a one size fits all and I want to always leave room for what feels most authentic to you. As your Licensed Independent Mental Health Practitioner, Certified Play Therapist, Life Coach, and Yoga Teacher I will listen with compassion and mindfulness. My focus is on wellness. I use a strength-based and holistic approach that can allow you to create the life you want. Looking at the whole person, I believe Mind, Body, Spirit, and Heart are all vital in the healing process to reduce stress, create balance, and find joy in your life. I am always inspired to help identify true goals based on how you define what healing looks like for you. Working with teens and adults I provide a means to positively cope, to adapt and to learn from these times. This is accomplished by using a variety of techniques; mainly reinforcing positive thought patterns, applying constructive coping outlets; as well as incorporating Play Therapy techniques. Ultimately, my wish is for individuals to move forward with their lives and to regain a sense of hope for their future. I look forward to working with you!

I have a MA in Christian Counseling from Columbia Evangelical Seminary in 2000 and another MA in Community Counseling from Chadron State in 2008, and have been a fully licensed mental health practitioner since 2012. I believe therapy is a collaborative effort. The ultimate goal is to assist clients in attaining goals set for treatment. My specializations include working with clients who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, and issues related to race, culture, gender, and religion.

Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.

I am integrative in my approach to therapy and work with female clients ages 12 and older who are dealing with a wide variety of issues. My approach encompasses care of the body, mind, and spirit. I have been working in the mental health field for 26 years and have been a professional counselor for 18 years. I was drawn to the field of counseling after taking a psychology class in high school and dealing with anxiety and depression myself over the years. I wanted to be able to help people overcome their challenges so that they could lead productive and happy lives. I have worked in psychiatric hospitals, residential treatment centers, and private practice. Working in hospitals and residential treatment settings afforded me the opportunity to meet and work with clients struggling with a wide range of issues. In addition to being a professional counselor, I am also board-certified in telemental health, and have earned certification as a master addiction counselor.

I have 24 years of experience as a licensed psychologist. I've always been willing to take the time, get to know people individually and meet them where they are at. I specialize in treating individuals and couples with a history of depression and anxiety. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. I have extensive experience as a certified rehabilitation counselor, with a deep. As an expert in ADHD, I completed my dissertation on adult ADHD in 1998, and have since participated in drug studies, specifically focusing on Strattera. Additionally, I hold a professional certificate in Autism from UC Davis. This is your journey, let's get you to your desired destination.

Hello! I'm Sabrina D. Morris, a passionate therapist dedicated to empowering individuals and fostering vibrant global communities. With over 31+ years of experience in healthcare, I believe in the transformative power of self-acceptance and genuine connection. My counseling approach is rooted in humanistic principles, emphasizing your unique strengths and inner wisdom. Becoming your authentic self is the key to unlocking your full potential and experiencing genuine well-being. Together, we'll embark on a collaborative journey to address the challenges that brought you here. Through open dialogue and didactic interaction, I'll guide you in exploring your thoughts, emotions, and experiences with compassion and understanding. My areas of expertise include: ● Holistic health and wellness: Cultivating a mind-body-spirit balance for optimal well-being. ● Anxiety and stress management: Finding practical tools to navigate overwhelming emotions and regain inner calm. ● Burnout and work-life balance: Reclaiming your energy and creating a fulfilling life beyond the hustle. ● Life transitions: Navigating significant changes with grace and resilience. ● Women's issues: Empowering women to thrive in all aspects of life. ● Overcoming perfectionism: Letting go of unrealistic expectations and embracing self-compassion. ● Building healthy self-esteem: Cultivating a positive self-image and authentic confidence. ● Relationship challenges: Strengthening communication and fostering healthy connections. ● Depression and trauma-informed care: Providing a safe and supportive space for healing and growth. ● LGBTQTIA+ concerns: Affirming identities and navigating diverse experiences. ● Chronic illness management: Adapting to life challenges and enhancing quality of life. ● Grief and loss: Processing pain and finding hope after significant loss. ● Career development and exploration: Aligning your work with your values and aspirations. Whatever obstacles you face, I'm here to walk alongside you. No matter the issue, within each of us lies the power to heal, grow, and achieve our goals. Ready to embark on your journey of self-discovery? Contact me today, and let's begin building a future filled with hope, well-being, and authentic joy. Remember, you are not alone. Let's create a brighter future, one empowered individual at a time.

I am a Licensed Clinical Social Worker with five years of experience focusing on clinical mental health and overall wellness. In my work, I focus on using evidence-based techniques such as acceptance and commitment therapy, cognitive behavioral therapy, interpersonal psychotherapy, mindfulness-based cognitive therapy, and integrative therapy to help support my client’s reach their goals of overall increased wellness. I often work with clients to address anxiety, depression, grief and loss, low self-esteem, relationships, and trauma. My counseling style is typically person centered. I take the time to make each individual feel heard and supported and build a strong therapeutic connection.

I have been in the mental health field for over 20 years. I started as a Marriage and Family Therapist and decided to further my education and received my doctorate in clinical psychology. As a licensed psychologist, I believe the client is the expert of their life. My goal is to help clients achieve a healthier version of themselves. By using an integrative approach, I use different modalities in treatment that are client focused to create a very individualistic approach. Together, we will work towards treatment goals that will target specific areas of growth. I have an open, honest approach that is non-judgmental. I provide a safe environment where growth is possible.

Many of us face challenges that can be stressful or cause strong emotional reactions. Oftentimes, we put ourselves last but I am here to remind you why it's important to take care of you first. Like our physical health, there are aspects of our mental health we need to understand and manage the best way we can to protect our emotional well-being from future problems. Whether you're having difficulty dealing with life stressors, navigating changes in a relationship or managing a mental health diagnosis; I am here to help you identify strategies that will provide balance and overall well-being. I use a combination of evidence-based interventions such as cognitive behavioral therapy, dialectical behavior therapy and solution-focused therapy. I have experience in treating adolescents, teens, and adults in various settings ranging from community-based to in-patient psychiatric hospitals. Through a collaborative approach we will work through this together to find what works best for you.

I am a licensed psychologist with more than ten years of clinical experience working with adults in a variety of settings. I specialize in the treatment of substance use disorders, mood disorders, anxiety and trauma-related disorders, chronic pain, sleep disorders, and identity and adjustment/transition issues. I practice from a strength-based approach using a multicultural lens that takes into account how our intersecting identities, past experiences, and systems can affect our thoughts, feelings, and reactions. I work collaboratively with clients to identify unhelpful patterns and develop healthy coping strategies to live a life that is consistent with their values.