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Top virtual New Mexico adults therapists who accept Premera Blue Cross

Vanessa Albergo

LCSW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma

About Me My name is Vanessa, and I am a Licensed Clinical Social Worker with over 15 years of experience. I am licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. Originally from New York, I earned both my bachelor’s and master’s degrees in Social Work from Florida International University and have lived in Florida with my family for over 20 years. Professional Background My clinical journey in mental health began during my undergraduate studies and continued through graduate school, working in the public sector with the Department of Children & Families. In that role, I supported children, adolescents in group homes, and older adults in skilled nursing facilities. I later expanded my work to medical social work, providing counseling and nurse navigation for oncology patients at one of South Florida’s largest cancer hospitals. I have also supported adults in inpatient rehabilitation for substance use and court-ordered treatment, as well as served outpatient clients in the LGBTQ+ community. My Approach I am passionate about educating and empowering clients to better understand their mental health. My goal is to help clients return to a sense of balance and well-being, creating a life they are comfortable with and able to navigate effectively. Specialties I work with individuals experiencing: Anxiety & Depression ADHD Burnout & Stress Management Substance Use & Recovery Trauma & Grief Relationship & Parenting Challenges Chronic & Terminal Illness I also provide documentation for FMLA and disability when clinically appropriate.

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Juan Barthelemy

PhD, LCSW

Therapist

Accepts your insurance: Premera Blue Cross

Depression, Generalized Anxiety, Grief, Panic, Relationship Issues, Substance & Alcohol Abuse, Trauma

Much of my career has focused on working with adolescents and young people as they transition into adulthood. In addition, I have experience helping clients coping with depression, anxiety, adjustment issues, addictions, parenting issues, & anger management. Helping clients to identify strategies to reach their goals is my objective. I want clients to work through their unique challenges and learn to manage their stressors to live healthy and productive lives. Furthermore, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support & empower you in that journey. Open to working with adolescents ages 13 and older.

Virtual sessions

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Cindy Ruelas-Tafolla

LCSW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Relationship Issues, Substance & Alcohol Abuse, Trauma

Dr. Cindy Ruelas-Tafolla, DSW, LCSW, CCM, CWC Licensed in Texas, Nevada, Colorado, New Mexico, Florida & Wyoming. As a dedicated and compassionate mental health professional, I bring a unique blend of clinical expertise and coaching strategies to help individuals achieve their fullest potential. I hold a Doctorate in Social Work from the University of Southern California and am a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach. Are your thoughts constantly racing, imagining worst-case scenarios, or leaving you feeling mentally exhausted? Do you find yourself burned out in life or at work, overwhelmed by daily stress, or emotionally drained from depression, grief or loss? If so, you’re not alone-and you don’t have to figure it out alone either. Whether you're facing stress, anxiety, depression, emotional distress, trauma, or simply seeking to grow personally or professionally, I focus on treating the whole person—mind, body, and spirit. Together, we’ll create a supportive space where transformation is possible. My approach bridges the best of both worlds—therapy and coaching—allowing for a personalized and integrative path to healing and growth. I specialize in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Solution-Focused Brief Therapy. My mission is to create a safe and nurturing space allowing clients to process their stories, navigate difficult life challenges, and help them transition to a place of healing and transformation.

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Andrea Burgess

LCSW, LICSW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Relationship Issues, Substance & Alcohol Abuse, Trauma

Hi, my name is Andrea Burgess and I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with 16 years of clinical experience. I began my work in the helping professions as a wilderness guide for incarcerated youth and served in the public sector in foster care and adoptions, juvenile justice, inpatient psychiatric service and emergency services. I absolutely love walking with people who are finding their way through tough times, and I believe it is both a calling and an honor to be able to do so. I work with clients who are struggling with difficult life transitions, relationship problems, parenting stresses, trauma and addictions. While I do believe that you have the answers you seek inside yourself, I am also willing to give my opinion when asked! I utilize my training in neuro-biology, mindfulness and meditation, twelve step recovery, attachment trauma, cognitive behavioral therapy, and relational boundaries to offer education and assist you with processing the particular content that is bringing you to Employee Assistance Services at this time. Please reach out if you think we are a good fit, as I would love to help!

Virtual sessions

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Shana Trahan

LPC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Relationship Issues, Trauma

I enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of expertise. I am open to meeting with you and learning about how we can work together to yield an excellent outcome. I offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. I value shaping minds & changing lives, one at a time. My modality is an integrative therapy model wherein we explore multiple options to find each client's happy place. Each person is unique therefore each treatment plan is custom tailored. I focus on the whole person treating each with their own goals and objectives.

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Christine Mezza

LPC, LCPC, LMHC

Therapist

Accepts your insurance: Premera Blue Cross

Abuse (sexual, emotional, physical), Depression, Generalized Anxiety, OCD, PTSD, Panic, Phobias, Relationship Issues, Trauma

I am integrative in my approach to therapy and work with female clients ages 12 and older who are dealing with a wide variety of issues. My approach encompasses care of the body, mind, and spirit. I have been working in the mental health field for 26 years and have been a professional counselor for 18 years. I was drawn to the field of counseling after taking a psychology class in high school and dealing with anxiety and depression myself over the years. I wanted to be able to help people overcome their challenges so that they could lead productive and happy lives. I have worked in psychiatric hospitals, residential treatment centers, and private practice. Working in hospitals and residential treatment settings afforded me the opportunity to meet and work with clients struggling with a wide range of issues. In addition to being a professional counselor, I am also board-certified in telemental health, and have earned certification as a master addiction counselor.

Virtual sessions

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Heather Wisdom

LMHC, LPCC

Therapist

Accepts your insurance: Premera Blue Cross

Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, PTSD, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Trauma

I am grateful to be a guide to individuals during difficult life challenges: depression, anxiety, loss, trauma, and relationship issues. I work collaboratively with you to understand and define your current issues and find solutions. We will explore how to build upon strengths and help develop new coping skills to manage life's challenges. My therapeutic approach incorporates several major therapeutic modalities and techniques, including EMDR, Solution-Focused, CBT, DBT, and Imago. I seek to help my clients discover their potential and learn skills and strategies that will help them achieve their goals by empowering them and providing conditions for personal growth. I tailor my particular focus to the needs of the client(s). I believe that every individual possesses the strength and potential to work through life problems and that most issues are developmentally based.

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Matthew Meyers

LPC, LCPC

Therapist

Accepts your insurance: Premera Blue Cross

Generalized Anxiety, Relationship Issues

Building Brighter Tomorrows: Your Personalized Path to Well-being I'm excited to connect with you! As a therapist at Spring Health, I understand the challenges you may be facing, particularly work-related stress, anxiety, and even difficulties in your relationships. These issues can significantly impact your daily life, making finding peace and achieving your goals. My approach to therapy is solution-focused and goal-driven. We'll work together to identify what you want to achieve in therapy and develop a personalized roadmap to get you there. I believe in a direct yet caring style, providing honest and clear guidance. Building a strong therapeutic relationship is key to successful therapy. I take the time to understand your unique experiences and perspectives, fostering a sense of trust and openness. This allows us to explore the root causes of your stress, anxiety, and relationship challenges and develop effective coping mechanisms.

Virtual sessions

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Keesha Sledge

LCSW

Therapist

Accepts your insurance: Premera Blue Cross

Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Relationship Issues, Substance & Alcohol Abuse, Trauma

I have spent over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. I received my Bachelor of Science in Social Work from The University of Alabama at Birmingham and received Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilize relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. My goal is to establish a caring relationship with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire. Open to adolescents 15 years old and up.

Virtual sessions

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Meredith Potter

LPC, LCMHC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Autism Spectrum Disorders, Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma

My approach is gentle and compassionate, as well as direct. My intention is to create a safe space for you to explore the areas of life and challenges that matter most to you. I believe we all have solutions and resilience to meet life's challenges, and as a therapist I am here to support you with uncovering your own strengths, resources, and clarity. Some areas of specialty include anxiety, stress, grief, relationship challenges, chronic health recovery, financial therapy, and making changes in daily habits to support overall wellness. I graduated from Naropa University with a Masters in Dance/Movement Therapy and Somatic Counseling. As a somatic therapist, I support relating to the body as a resource and incredibly useful tool to connect with the body, mind, and nervous system. I offer mindfulness tools that can help with basics such as sleep and stress relief, as well as getting more in touch with what you need at a deeper level moving forward.

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Suicide Prevention Lifeline

Call or text 988

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Text HOME to 741-741

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