Top virtual Rhode Island adults therapists who accept Premera Blue Cross

Much of my career has focused on working with adolescents and young people as they transition into adulthood. In addition, I have experience helping clients coping with depression, anxiety, adjustment issues, addictions, parenting issues, & anger management. Helping clients to identify strategies to reach their goals is my objective. I want clients to work through their unique challenges and learn to manage their stressors to live healthy and productive lives. Furthermore, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support & empower you in that journey. Open to working with adolescents ages 13 and older.

Life is stressful. How we manage our stress determines how productive and happy we can be. When our stress is managing us it's difficult to have peace in our daily lives. I have been a mental health professional since 2006 and have helped many individuals with who have felt overwhelmed with life. I have worked with children, teens and adults and have experience doing family and couples counseling. I am holistic in my approach and use many different types of therapeutic modalities when working with my clients. I am very experienced working on a telehealth platform and am able to provide counseling in my office if you prefer to be seen in person. My specialties include; panic disorders, anxiety and depression, stress, relationship issues and a variety of other issues that tend to interrupt our ability to enjoy life. We are not on this earth to be miserable. I can help you find the peace you deserve.

Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.

I enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of expertise. I am open to meeting with you and learning about how we can work together to yield an excellent outcome. I offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. I value shaping minds & changing lives, one at a time. My modality is an integrative therapy model wherein we explore multiple options to find each client's happy place. Each person is unique therefore each treatment plan is custom tailored. I focus on the whole person treating each with their own goals and objectives.

I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holistic and integrative approach to partnering with you on your goals. My offerings are centered around supporting you and the unique challenges that may exist. I have experience supporting persons from a variety of backgrounds and concerns such as life transitions, burnout, stress-management and perinatal mental health etc. Three words to describe my approach are compassionate, supportive and empowering. I strive to create a safe and non-judgmental space in which clients can explore thoughts, feelings and experiences.

As a licensed Psychologist, I have worked in private practice, long term care and in forensic and psychiatric hospitals. The thoughts, emotions and life experiences we all have form the composite of our personalities and the "heart" of who we are. I believe that everyone has the need for meaning and purpose in their lives, without which we can experience anxiety, depression and a sense of de-personalization. My goal is to help my clients find their true self using CBT, ACT, DBT and Cognitive Therapy interventions to improve the quality and fulfillment of their lives.

I have 24 years of experience as a licensed psychologist. I've always been willing to take the time, get to know people individually and meet them where they are at. I specialize in treating individuals and couples with a history of depression and anxiety. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. I have extensive experience as a certified rehabilitation counselor, with a deep. As an expert in ADHD, I completed my dissertation on adult ADHD in 1998, and have since participated in drug studies, specifically focusing on Strattera. Additionally, I hold a professional certificate in Autism from UC Davis. This is your journey, let's get you to your desired destination.

I am here to support you. As your therapist I bring over 20 years of experience and training to support you on the issues that are important to you. We will work collaboratively to determine how to best help you reach your goals. In this virtual space I support teens and adults with a variety of issues. These issues may include issues related to mood, functioning, life transitions, work stress, and relationship concerns. I am a LGBTQIA ally and practice cultural humility.

I have been a therapist for thirty five years. I am very open, honest and interactive. I enjoy working with people who are interested to learn more about themselves and their partners or families. I have an eclectic approach and mostly interested in helping clients reach their goals and their growth. I work with individuals, couples and families. I believe therapy is a journey that takes time to unfold and it is important to be patient.

I take an eclectic approach to therapy using a combination of Brief and Solution Focused, Cognitive Behavioral, and Motivational Interviewing. I believe that individuals have the strengths and tools needed to improve their lives, and I'm here to guide you in developing them. I received my MSW at the University of Kansas, and have over fifteen years of counseling experience. I have worked in a variety of treatment settings and have served adults, adolescents, and families addressing a multitude of issues that arise in life. I look forward to meeting you! Open to working with adolescents 13 years and older.