Nancy Grade
LPC
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Autism Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Phobias
I believe therapy is a collaborative effort. We will set therapeutic treatment goals together and I will be your navigator to help you achieve them. I specialize in working with minorities, disability populations, LGBTQ, military, and those who are struggling with diverse issues. My approach is multimodal, strength based, culturally competent, flexible, and solution focused. My specializations include working with clients who suffer from issues related to anxiety, depressive symptoms, grief, stress, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, and other familial discord.
Virtual sessions
Jennifer Ruggeri
LCSW
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, Panic, Phobias, Trauma
My specialty is treating clients suffering from depression and anxiety, I am passionate about helping those who suffer from varying mental health issues. I am fully aware of the impact that living with mental health issues can take on an individual’s life. I believe in helping patients regain control in their lives in order to live their best life. Depression comes in many shapes and sizes from severe to high functioning, all forms of depression can be treatable and I believe that by working together we can come up with a treatment plan to help you feel more like yourself again. Often depression and anxiety can go hand in hand, working with clients who have experienced feelings of both depression and anxiety we can determine appropriate coping skills to help manage both. I have also worked with clients who have experienced varying trauma, from childhood trauma including sexual abuse and domestic violence as well PTSD. We are seeing more and more individuals who experience varying level of trauma from bullying at school, or in the workplace, as well as spiritual trauma from religious experiences. I also specialize in treating those who have experienced a traumatic event in their lives using a trauma focused approach to help begin the process of healing. Open to working with children/adolescents 10 years and older.
Virtual sessions
Kristi Fowler
LMFT
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Relationship Issues, Trauma
I am an experienced Marriage and Family Therapist. Having experienced significant challenges in my own family, I bring a balance of education and real-life wisdom. I am passionate about helping people live their most authentic life, through healing, awareness, and mindfulness. I am so glad you took this first step of reaching out for support. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We'll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion, and nonjudgment, and will provide a nurturing and safe environment where you can talk candidly about your concerns. I look forward to exploring this journey with you.
Virtual sessions
Christine Mezza
LPC, LCPC, LMHC
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Therapist
Accepts your insurance: Premera Blue Cross
Abuse (sexual, emotional, physical), Depression, Generalized Anxiety, OCD, PTSD, Panic, Phobias, Relationship Issues, Trauma
I am integrative in my approach to therapy and work with female clients ages 12 and older who are dealing with a wide variety of issues. My approach encompasses care of the body, mind, and spirit. I have been working in the mental health field for 26 years and have been a professional counselor for 18 years. I was drawn to the field of counseling after taking a psychology class in high school and dealing with anxiety and depression myself over the years. I wanted to be able to help people overcome their challenges so that they could lead productive and happy lives. I have worked in psychiatric hospitals, residential treatment centers, and private practice. Working in hospitals and residential treatment settings afforded me the opportunity to meet and work with clients struggling with a wide range of issues. In addition to being a professional counselor, I am also board-certified in telemental health, and have earned certification as a master addiction counselor.
Virtual sessions
Elyse Lubell
PhD
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Autism Spectrum Disorders, Depression, Generalized Anxiety, OCD, Relationship Issues, Trauma
I have 24 years of experience as a licensed psychologist. I've always been willing to take the time, get to know people individually and meet them where they are at. I specialize in treating individuals and couples with a history of depression and anxiety. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. I have extensive experience as a certified rehabilitation counselor, with a deep. As an expert in ADHD, I completed my dissertation on adult ADHD in 1998, and have since participated in drug studies, specifically focusing on Strattera. Additionally, I hold a professional certificate in Autism from UC Davis. This is your journey, let's get you to your desired destination.
Virtual sessions
Stephanie Tubbs
LCSW, LICSW
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Eating Disorders, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporting the mental health and wellness of diverse populations. I utilize a combination of holistic and evidence-based approaches—including motivational interviewing, DBT, CBT, and solution-focused therapy—to facilitate healing and empower individuals to make healthy, independent lifestyle choices. I have extensive experience conducting comprehensive mental health assessments and collaborating with a multidisciplinary team of health professionals to determine the most effective, individualized treatment plans. My clinical background includes working with veterans, adolescents, geriatric and the LGBTQIA+ community, always with cultural sensitivity and a trauma-informed lens. In addition to my clinical work, I also specialize as an immigration therapist, providing psychological evaluations for immigration cases including hardship waivers, asylum, VAWA, U-visas, and more. I am committed to delivering trauma-informed, legally sound evaluations that support clients through emotionally challenging immigration processes.
Virtual sessions
Amy Tahran
LPCC
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Therapist
Accepts your insurance: Premera Blue Cross
Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, Personality Disorders, Relationship Issues
My approach to therapy is hope-focused and client-centered. More often than not, clients hold the answers to their questions within themselves, and my role is to facilitate the exploration and growth process towards healing and peace. I tend to be pretty straight-forward and pragmatic, and I appreciate the privilege of being allowed to walk alongside my clients through life's challenges and difficulties. My strongest skills lie in working with anxiety, depression, communication, and life transitions/changes.
Virtual sessions
Minnah Farook
PhD
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Therapist
Accepts your insurance: Premera Blue Cross
Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Phobias, Relationship Issues, Substance & Alcohol Abuse, Trauma
I am a licensed psychologist with more than ten years of clinical experience working with adults in a variety of settings. I specialize in the treatment of substance use disorders, mood disorders, anxiety and trauma-related disorders, chronic pain, sleep disorders, and identity and adjustment/transition issues. I practice from a strength-based approach using a multicultural lens that takes into account how our intersecting identities, past experiences, and systems can affect our thoughts, feelings, and reactions. I work collaboratively with clients to identify unhelpful patterns and develop healthy coping strategies to live a life that is consistent with their values.
Virtual sessions
Jennifer Boyer Stevens
PsyD
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Therapist
Accepts your insurance: Premera Blue Cross
ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, OCD, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues, Trauma
I'm a clinical psychologist dedicated to being a mindful collaborator along your wellness journey. I believe in the process of reflection, learning, acceptance, and self-care as contributors to a healthy, whole self. Although the majority of my work is with anxiety, trauma, stress-management, mood symptoms, and life adjustments, I have supported individuals working with an array of behavioral health challenges. I have worked for over 15 years as a psychologist in private practice, hospitals, and telemedicine. Most often, therapy will include mindfulness-based cognitive behavioral therapy, positive psychology, acceptance and commitment therapy, solution-focused care, and experiential treatment. My goal is to walk with you on this health journey and to help facilitate the changes necessary to achieve peace, joy, and overall wellness.
Virtual sessions