Top virtual Utah teenagers therapists who accept cash payments

Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are. I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential. I am a Licensed Professional Counselor and have had the opportunity to work in the mental health and substance abuse field for over 5 years. I am professionally trained in Cognitive Processing Therapy (CPT). I believe we are all unique and pull from multiple theories to best fit each client. I am available Monday through Thursday 3am - 10am.

I am a Social Worker with 27 years of experience and hold both a Bachelor’s and Master’s degree in Social Work. For the past 24 years, I have been employed with the Department of Children and Family Services, serving in various capacities including Child Protection Investigator, Foster Care Worker, Adoptions Worker, Supervisor of all Field Programs, Child Welfare Manager, and Statewide Child Welfare Trainer. In addition to my primary role, I have worked PRN in hospitals, mental health, and substance abuse facilities for over six years, and briefly served as a school-based social worker. I am a TBRI® (Trust-Based Relational Intervention) Practitioner, Adoption Competent, and a U.S. Department of Transportation Certified Substance Abuse Professional (SAP). As a therapist, I bring a well-rounded perspective informed by extensive experience across many domains. I understand how life events can shape our paths and impact our well-being. In our work together, we will identify your personal goals and map out steps to support you in making decisions that are best for you. You are the expert of your own life. Therapy is not about someone fixing you—it’s about building a partnership for healing, where your voice leads the journey.

I work hard to meet people where they are at and to help them get to where they want to be in their lives, all without judgement. We have all had experiences that have led us to behaviors that are not always beneficial. I am straightforward and honest and look forward to helping you move forward in your life. I am a Licensed Clinical Social Worker with over 10 years’ experience. I am licensed in 6 states including Wisconsin, Idaho, Massachusetts, Florida, New Mexico and Illinois. I have a passion for helping those with trauma utilizing multiple methods. I am skilled in working with most mental health issues and utilize techniques such as Cognitive Behavioral Therapy, Solution Focused and Client Centered Therapy. I have extensive experience working with individuals and their families that struggle with addiction issues. I received my bachelor’s in social work from University of Wisconsin Superior and my master’s in social work from Boise State University.

I think it’s helpful for my clients to know why I do this work. I come from a family with a lot of intergenerational trauma: war refugees, parental abandonment, sexual trauma, addiction, and suicide. My first step on the path to becoming a therapist was learning how to deal with my own anxiety and depression. Working in mental health treatment has led me to an understanding my own inner workings and it continually reminds me of where I can get myself into trouble. What keeps me in this field is a desire to share what I know and help others. My training is rooted in my experiences in wilderness and adventure therapy work. Living in small groups taught me about what it really means to be human. This perspective is beneficial to my clients’ relationships, it informs the self-care habits I teach, and it helps me in explaining why creating meaning guards us from mental health issues. I believe that clients’ unique cultural context and socio-economic experience should inform therapy.

“The quality of our lives ultimately depends on the quality of our relationships.” This powerful insight from internationally renowned therapist Esther Perel reflects a truth I witness every day in my work as a therapist. The way we relate to ourselves deeply shapes how we connect with others—and those relationships, in turn, influence our sense of self worth, identity, well-being, and growth. I specialize in working with individuals and couples navigating anxiety, depression, stress, grief and loss, relationship and family dynamics, and personal growth. Whether you are seeking to heal from trauma, strengthen communication, or feel more confident in your relationships, I offer a supportive, tailored approach grounded in empathy and collaboration. I am a trained Gottman Method Couples Therapist, Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). I received my Master’s degree in Social Work from the University of Utah. I believe real change happens in the presence of authentic connection, and it’s a privilege to be alongside my clients as they build resilience, self-worth, and a deeper sense of meaning in their lives and relationships.

My name is Lynnette Palmer and I have been a psychotherapist for the last 11+ years. I deeply enjoy the work I do and I have the utmost respect for my clients. My specialties include helping people walk through and find a pathway out of depression. I also enjoy helping individuals work through anxious thought patterns and find relief. If you have recently experienced a traumatic event, I would like to help you work through the mental health effects and find a pathway to heal. I specialize in working with women, children and families, which includes pregnancy and postpartum mental health care. I am a child mental health specialist in the state of WA. I enjoy meeting with individuals who experienced trauma during their childhood, as well as people who are navigating relationship issues with a partner or family member in their life. I have a relational psycho dynamic approach in my counseling style and I like to ask questions and help support you in the changes you seek to make in your life. Cognitive behavioral therapy is a modality I often use during therapy. I am currently a Psy D candidate at Gonzaga University. My availability for sessions are Monday-Friday 7am-3pm.

I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults with a variety of struggles and mental health disorders since 2015. Prior to becoming a therapist, I worked in two domestic violence shelters, and I did crisis intervention for adolescents and their families. I continue to do crisis intervention with the Mobile Crisis Outreach Team for children and adults. I enjoy meeting new people and helping them identify their goals and values. I am committed to assisting those I work with in improving their mental health and quality of life by moving towards the things that are important to them rather than away from them. “True happiness... is not attained through self-gratification, but through fidelity to a worthy purpose.” Helen Keller Open to working with children ages 6 and older.

Hello! I am a motivated, energetic, Licensed Behavior & Mental Health Therapist. I have had extensive experience with multiple populations including people with special needs (i.e. Autism, ADHD, and other neurodivergent disorder), I am proficient in parent training, family counseling, counseling teens and even adults. I have worked in the corrections, forensics, severe mental health, and substance abuse settings. I have worked with individuals from all ages. My master’s is in ABA therapy, and I am also proficient in multiple modalities such as CBT, DBT, Motivational Interviewing, Solution Focused, Gestalt, and more. I have worked with multiple different cultures and am LGBT+ friendly. I want to make sure that I support you in your journey and individualize your treatment according to your needs. I believe that our minds are powerful and that our minds can be both challenging and amazing.

For more than a decade, I have served as a mental health professional, working with individuals of all ages. I have a passion to serve individuals battling mental health conditions, such as depression and anxiety. I also specialize in providing support and education for women with polycystic ovary syndrome—who are often misdiagnosed, overlooked, and misunderstood. As your therapist, I will meet you where you are and assist you in learning emotional tools to increase self-care and positive self-talk, and decrease stress, anxiety, low motivation, sadness, and hopelessness. We will partner together to improve your mood and overall sense of wellness. Using evidence-based therapies, I will empower you to disrupt negative thoughts and behaviors, as well as identify your strengths and abilities to achieve your goals. As my client, you will be seen and understood because you and your feelings are valid. So, let’s get started in this meaningful work of building a life you deserve.

I believe that my own lived experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves. I provide a person centered and eclectic approach to therapy. I have training and experience using CBT, DBT, ACT, Trauma-Informed CBT, Mindfulness Based Stress Reduction, EMDR and Internal Family Systems therapy.

Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.

I have 24 years of experience as a licensed psychologist. I've always been willing to take the time, get to know people individually and meet them where they are at. I specialize in treating individuals and couples with a history of depression and anxiety. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. I have extensive experience as a certified rehabilitation counselor, with a deep. As an expert in ADHD, I completed my dissertation on adult ADHD in 1998, and have since participated in drug studies, specifically focusing on Strattera. Additionally, I hold a professional certificate in Autism from UC Davis. This is your journey, let's get you to your desired destination.

Building Brighter Tomorrows: Your Personalized Path to Well-being I'm excited to connect with you! As a therapist at Spring Health, I understand the challenges you may be facing, particularly work-related stress, anxiety, and even difficulties in your relationships. These issues can significantly impact your daily life, making finding peace and achieving your goals. My approach to therapy is solution-focused and goal-driven. We'll work together to identify what you want to achieve in therapy and develop a personalized roadmap to get you there. I believe in a direct yet caring style, providing honest and clear guidance. Building a strong therapeutic relationship is key to successful therapy. I take the time to understand your unique experiences and perspectives, fostering a sense of trust and openness. This allows us to explore the root causes of your stress, anxiety, and relationship challenges and develop effective coping mechanisms.

I have over 30 yrs of experience as a hospice & oncology social worker and licensed mental health clinician. My approach is integrative and practical and clients tell me that my sense of humor assists them in feeling comfortable right away. As a cancer survivor, co-survivor to my husband and someone who has worked IN the medical model for my entire career, I have a unique perspective when working with medical professionals and first responders as well as those diagnosed with chronic illnesses. Grief issues arise for many reasons: loss of autonomy, someone you care about, your job, your family dynamic. I utilize practical, evidence based ways to help people move through challenges. If you don't see availability on my schedule, please message me through the app as often times I will have cancellations or "off availability" come up unexpectedly and will be able to reach out to you through messaging to offer you that time.

Self-care is vitally important and this includes having quality mental health. I have seen first-hand how mental health issues tears individuals, friends, and families apart and how good mental health self-care brings life back into balance. As an Air Force veteran I’ve have worked with individuals of all backgrounds and treatment goals. I have specialized training and experience in working with trauma, mindfulness, anxiety, anger, and depression. There is no greater reward than supporting you towards your self-care mental health goals.

With over 12 years of experience in mental health, I provide compassionate, evidence-based care for adolescents and adults - working with individuals and couples at Spring Health. I hold a space that is safe and non-judgmental, where clients can openly explore their thoughts and emotions. Specializing in Emotionally Focused Therapy (EFT) and Attachment Theory, I help clients navigate trauma, relationship challenges, communication issues, and intimacy concerns. My style is characterized by transparency and genuine dedication. Whether offering short-term solutions or deeper exploration, I emphasize a strong therapeutic connection and work collaboratively to empower clients in achieving their goals and enhancing well-being.

I’m so glad you found me. I'm a Licensed Clinical Mental Health Counselor with over 10 years of experience supporting individuals across various settings, including community mental health agencies, schools, and private practice. Throughout my career, I've had the privilege of working with children, teens, and families, helping to navigate complex family dynamics and providing tailored support to each unique situation. I understand that parenting and family relationships can be challenging, and I am here to offer guidance, compassion, and practical tools to help families thrive. For younger clients, I offer play therapy, a proven approach that allows children to express themselves through play and creative activities. Adolescents benefit from play therapy still, as well as more expressive arts activities with a therapeutic base, especially when they find the idea of therapy to be uncomfortable. Additionally, I am deeply knowledgeable in supporting individuals with disabilities and unexpected medical diagnoses, offering guidance around diagnosis, acceptance, and advocacy. I also have extensive experience supporting people through grief, loss, and relationship challenges, especially those who are navigating the difficult process of leaving abusive relationships. My therapeutic approach is centered on meeting you where you are, using evidence-based methods such as play therapy, sand tray therapy, solution-focused therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) dialectical behavioral therapy (DBT), and mindfulness-based strategies. These approaches are adaptable, and I strive to find what works best for you, supporting you in building resilience, self-awareness, and meaningful change. I understand that finding a therapist who feels like the right fit can be challenging, and if you're looking for someone who offers a caring, collaborative approach, I may be the therapist for you. Together, we can work towards your goals in a way that feels safe, supportive, and validating.

No guilt, no blame, no shame. If you examine your life journey, you'll likely find you're where you are for a reason—and that reason isn't fate, destiny, or luck. If you're unsatisfied with where your life is headed, I believe you have the power and ability to change it. As a 20-year military veteran with multiple deployments, I bring insight and experience working with combat-related Post Traumatic Stress and Military Family Life issues. My clinical emphasis is on proven, evidence-based cognitive behavioral processes—helping you understand why you did what you did yesterday, do what you do today, and how you can do something different tomorrow. I've worked extensively with victims of Domestic Violence and Sexual Trauma, served on county and state Domestic Violence councils, and have experience in addiction, substance abuse, and crisis response.

I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. My goal will be to create a solid therapeutic relationship by providing a supportive, direct, nonjudgmental environment with bits of humor mixed in when we can. Not only will you be able to talk about what's bothering you, but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and using evidence-based approaches. ​ I am a Latina Licensed Clinical Social Worker with over 18 years of experience working with clients, ranging from adolescents to adults. I have a Doctorate of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill.

Welcome! My name is Dr. Melissa Hurley, and for the past 25 years I have been helping people solve problems, cope with everyday life, and realize their full potential while dealing with trauma, depression, anxiety, personality disorders, bipolar illness, grief and loss, career crises, sexual identity, ADHD and more. The first step, reaching out for help, can feel overwhelming. However, rest assured: when you are ready to make that leap, I will be here with a soft place for you to land. I believe every human being is worthy, unique, and deserving of compassion and respect. As such, my practice is based upon a blend of cognitive-behavioral and humanistic therapies. Here we will determine your specific, individual needs and develop a partnership within which you can safely explore your concerns and achieve your goals. Ours will be a warm, welcoming therapeutic environment within which real growth and change can occur. Let’s work together to create a better future for you. All the best!

I am a licensed psychologist with more than ten years of clinical experience working with adults in a variety of settings. I specialize in the treatment of substance use disorders, mood disorders, anxiety and trauma-related disorders, chronic pain, sleep disorders, and identity and adjustment/transition issues. I practice from a strength-based approach using a multicultural lens that takes into account how our intersecting identities, past experiences, and systems can affect our thoughts, feelings, and reactions. I work collaboratively with clients to identify unhelpful patterns and develop healthy coping strategies to live a life that is consistent with their values.

If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get empowered. You're capable of so much more than you know. Let's turn your pain and uncertainty into growth you never thought possible. In solution-focused therapy, we work together to create a life that's worth celebrating. We can't change difficult events from the past, but the lessons they hold are keys to becoming who we're meant to be. I love witnessing clients achieve their purpose in daily life. In truth, it's what we're all designed to do. I work best with adults of all ages who suffer depression, anxiety and troubles navigating life transitions. I have a passion for helping those who suffer chronic pain and illnesses. I particularly enjoy working with people of diverse backgrounds, including members of the LGBT+ community. If you're looking for support and guidance through a challenging situation or you're just ready to move in a new direction, I'm ready to partner with you. Let's do this.

I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life. As a veteran with more than 20 years of military service, I seek to help service members, veterans and their family members work through post-deployment psychological problems and other adjustment concerns. Treating veterans and nonveterans with trauma related anxiety and depression is also an area of specialization.

I am a licensed clinical social worker and clinical sex therapist with 8 years of experience! I love working with clients currently looking for balance in their lives, be it due to a life change or realizing they have been relying on ways to regulate that haven't been the best for them. I believe in using research-based methods to help my clients connect with themselves and their needs and give them proven healthy support. I love working with individuals who want to explore ways to be more mindful and find support for all areas of their lives. I believe everyone is entitled to grounding in the physical, emotional, sexual, and spiritual parts of their lives. I help my clients identify realistic growth-minded goals. I work to be as authentic as possible to help establish a trusting relationship with my clients and try to help them know how to help themselves reach their own goals. I help clients find their confidence to be the one to help them make positive and lasting changes.

Welcome! I'm Dr. Katie Rider Mundey - licensed psychologist and women's mental health specialist. It’s my privilege to partner with barrier-breaking women to address identity challenges, mood disorders, maternal mental health difficulties, disordered eating, body image, sexual trauma, and more. I have a Ph.D. in counseling psychology, and served as the women's mental health coordinator for a large hospital system prior to opening my private practice. I consider it an honor to support women as they pursue growth. I will work with you to develop an evidence-based treatment plan that builds on your existing strengths. My therapy approach is integrative, drawing heavily on CBT and IPT. I don't take myself too seriously, so you can expect some humor infused into each session. My hope is that you walk away from our time together feeling hopeful and empowered. To me, therapy is about more than fixing what is broken; it is about developing the skills we need to flourish and thrive.

Hi. I'm Jenny and I am honored to be a part of your journey. As a Licensed Professional Counselor, I have worked in the field for almost 2 decades with clients of all ages. Reflective listening, CBT, and mindfulness are tools we can use to understand how symptoms develop. My specialties include anxiety, depression, and life-work balance. I provide a relaxing environment that makes it easy to communicate. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and together we will set short and longer-term goals. In my spare time, I enjoy going to the beach, yoga, pilates, and spending time with my family and dog.

Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us. I dedicate my practice to helping you identify that issue, and together we can figure out how to process your feelings towards the problem and develop solutions. My aim is to help you find a method unique and helpful to you. Our experiences, health and cultural upbringing influence our judgment and how we approach different issues.