Top virtual Virginia therapists and psychiatrists who accept Premera Blue Cross

As a Deaf, Black leader, my personal journey has deeply shaped my passion for empowering others to thrive. With nearly two decades in social work and leadership, I founded Garrett LCSW & Consulting, L.L.C. My neuropsychotherapy practice uses a unique neurobiopsychosocialspiritual framework to explore how your brain, thoughts, relationships, and spiritual life intertwine for holistic well-being. Drawing on my Ph.D. in Management and neuropsychotherapy certification, I'm uniquely positioned to help you understand the brain-body-gut connection and how diet, exercise, and nutrition influence your mental health. My goal is to guide you through challenges, helping you build resilience and achieve your fullest capabilities. Expect a collaborative space to optimize your brain health, master self-management, and cultivate a more meaningful, abundant life. Outside of sessions, I explore technology for personal growth and champion a more inclusive world for individuals with disabilities.

I am a Licensed Professional Counselor (LPC) who enjoys working with adults in the areas of trauma, relationship issues, breaking addictions, depression, and anxiety. I have 4 years of experience in the mental health field and am a National Certified Counselor (NCC). I completed my Master of Science (MS) in Clinical Mental Health Counseling at Walden University. I love to engage in talk therapy, guided mindful meditation, and the occasional homework assignment to help you get excited again about living a full and healthy life! It would be my privilege and honor to help you heal and take back control of your life. I want to help you improve your self-esteem, balance your life, and move forward from the past–with peace of mind and a grounded spirit. I use an eclectic therapeutic approach including mindfulness, cognitive behavioral therapy (CBT), emotional regulation, and solution-focused interventions. Come, grow, and BE FREE!

I have been working in the substance abuse field for most of my career. During this time, I have had the opportunity to work with many clients with varied life experiences. I have spent the last 15 years working in a supervision role and needed to get back to what made me decide to become a therapist. I find my passion in helping others to reach a higher quality of life than they had before they chose to enter treatment. For many of us, that is found in ways to improve our daily lives through our relationships and the quality of our daily interactions. I am excited that now I get to make an impact through human connections and help people to live their best lives. Open to working with adolescents ages 15 and older.

I am Gina Rose, a License Clinical Social Worker, with 15 years experience in counseling treating behavioral health, mental health needs, concurrent with substance use needs. I focus on a variety of specialties with populations and certain therapies that can be applied to a variety of needs. My specialty needs are Depression, Anxiety, Substance Use, Situational Stress, Dual Diagnosis, Decision Making Stress, Relationship Break Down, Grief & Loss, Guilt & Shame, Adults with childhood trauma/ Adult children of alcoholics/dysfunctional families, and many other stresses and diagnoses. My therapy models are Cognitive Behavioral Therapy, CBT-COPE, CBT-Insomnia, CBT-Suicide Prevention, Cognitive Processing Therapy, Motivational Interviewing, Motivational Enhancement Therapy, and working on Prolonged Exposure Therapy. I have limited abilities for couples with CBT, introduction to Gottman Model, and Brief Infidelity Interventions. My style is to learn about you, and infuse you with confidence with compassion. I am an advocate for freedom so I am a safe space for a variety of people across the spectrum of political beliefs, and personal identities. I am In-person at my office 9am-5pm, Weekdays, in Surf City/Holly Ridge, the Gateway Plaza Suites next to Pet Supplies Plus. To make regular attendance easier I provide virtual appointments.

I am an LPC in the State of Pennsylvania and Virginia. I hold a M.S. in Professional Counseling and Ed.D. in Counseling Psychology. Areas of expertise include brief therapies, conflict resolution and crisis intervention, coaching, relationship management, interpersonal effectiveness, youth, women, culturally diverse populations as well as military, veterans and family members.I provide interactive, solution-focused therapy and cognitive behavioral therapy. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges through a comprehensive and highly personalized approach tailored to each client.

I am a licensed professional counselor with over 25 yrs. varied experience in the behavioral health field as an individual and group therapist. My interest is in helping clients with mood/anxiety, relationship and stress related disorders. My greatest satisfaction and passion are in helping others to find a better way to live their journey with increased senses of joy, peace and purpose. I practice from a person-centered, holistic model as well as employing cognitive behavioral principles and strategies to achieve improvement and lasting change. Clients and I work collaboratively to create change in a safe and accepting environment, understanding and realizing it happens one step at a time. Minimum age of 18 and up is only requirement to be seen. One of my other niches in the field is health and wellness and I see this as vital to a client's overall wellbeing. This includes lifestyle health issues such as smoking, weight and physical activity goals as well as disease management.

I’m Christabel Ekechukwu, a Licensed Professional Counselor (LPC) in Texas and Virginia. I specialize in working with children, adolescents, and adults dealing with depression, anxiety, bipolar disorder, schizophrenia, trauma, suicidal ideation, and crisis-related concerns. I provide a supportive, culturally sensitive space where clients feel heard and empowered. As someone from Nigeria, I bring a deep understanding of African culture and value working with individuals from all backgrounds. My goal is to help you gain insight, develop emotional tools, and improve your overall well-being. Together, we’ll work toward healing and creating the life you deserve.

I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I provide a safe, non-judgmental, and nurturing environment. I offer a professional perspective, and provide you with new techniques to help you cope. I utilize education, mindfulness, self-compassion approach, cognitive behavioral techniques, and emotional regulation techniques in my practice. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experience working with military children in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.

At some point in our life, we all encounter stressors or events that are difficult for us to get through. The thought of therapy may be frightening to some and to others it may seem invigorating. I believe my purpose is to help, listen, guide, and encourage clients through their journey. As a licensed clinical social worker, I strive to help others improve their resources, relationships, and overall self-worth. Carrying over 10 years of experience in the mental health field, I have gained experience in depression, anxiety, trauma, and other disorders while connecting with natural and professional support systems. I strive to apply therapeutic techniques based on Cognitive Behavioral Theory, Motivational Interviewing, and Solution Focused Theory. I use different therapeutic approaches to best fit my client’s needs and to meet each client where they are in the situation. Lastly, being familiar with telehealth therapy styles, my goal is to provide excellent service to those in need.

A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance. I use Reality Therapy, Solution Focused, Choice Theory and Cognitive Behavior therapies to empower people to feel heard and seen, then equipping them to flourish and work through next steps. I help clients unlock and practice this transformative mindset of honesty that then takes crucial steps further - embracing others on that same level of authenticity. This in turn creates new choices that will transform your life.