Top virtual Vermont adults therapists who accept Premera Blue Cross

Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are. I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential. I am a Licensed Professional Counselor and have had the opportunity to work in the mental health and substance abuse field for over 5 years. I am professionally trained in Cognitive Processing Therapy (CPT). I believe we are all unique and pull from multiple theories to best fit each client. I am available Monday through Thursday 3am - 10am.

I am a warm and empathetic psychotherapist based in Fayetteville, NC, and the owner and lead clinician of Cape Fear Counseling and Associates. I take a humanistic, heart-centered approach to therapy, grounded in compassion, curiosity, and a non-pathologizing lens. I view therapy as a collaborative journey toward healing, wellness, and self-discovery. I enjoy working with adolescents, adults, and families from diverse backgrounds. My passion is deeply rooted in the core mission of the social work profession: to enhance human well-being and empower individuals to grow into the fullest version of themselves. My therapeutic approach incorporates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Perspective, and Motivational Interviewing. I tailor each session to meet the unique needs of my clients, always centering their strengths and capacity for growth. I offer both telehealth and in-person sessions to provide flexible and accessible care.

You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone.

As a psychotherapist, I am committed to creating a welcoming and nurturing environment where you feel comfortable expressing your thoughts and feelings and engaging in the collaborative process of self-exploration. I specialize in women's mental health with years of experience in anxiety, stressful life transitions, relationship distress, maternal mental health, parenting challenges, and moderate depression. My therapeutic style is supportive, non-judgmental, and self-empowering. Together, we will create solutions that are sustainable and work for you. I hold a master’s degree in clinical social work. I am IFS-informed and trained in mindfulness-based cognitive therapy, motivational interviewing, and ACT. I am a board-certified clinical hypnotherapist and hold certifications in clinical supervision, maternal mental health, and perinatal grief and loss.

Hello, my name is Tracy Faust and I have been practicing Psychotherapy with those of nearly all ages for over twenty years. I earned my Master of Arts from Marquette University in Milwaukee, WI in 2000 and have been full time in the field ever since. For over thirteen of those years my experience was in a community mental health center, providing outpatient therapy, case management and advocacy to those residing in that area, as well as crisis services to all in need, whether residents or visitors. For over six years following that, I worked with children and families providing in-home psychotherapy, both individually with the identified client as well as family-based with parents and siblings. Just prior to the COVID-19 pandemic shutdown, I found online options to work from home, providing psychotherapy virtually, and have been doing so ever since. I look forward to the opportunity to work with you, and hope to hear from you soon!

I am a licensed professional counselor and have been working in mental health for over 20 years. I chose to work in mental health because I love seeing positive transitions. I believe you are the captain of your own ship, and you know more about yourself, your mental health, and treatment needs than anyone else. Your journey to better mental health will be a collaborative experience because I am here to help you be successful on your journey towards a more positive state of being and to add an extra layer of support when you need it. I can help individuals with mood disorders, personality disorders, life transitions, trauma or abuse, relationship issues, PTSD, ADHD, and individuals and families dealing with substance use disorders. I am an eclectic counselor, as I use a variety of interventions because I do not believe in "one size fits all" therapy. I will assist you in establishing your goals and work towards achieving those goals so you can become healthier and happier.

I am honored to have received the #Candela 2024 award from Spring Health which recognizes the collective effort and dedication we share towards providing exceptional mental healthcare to clients such as yourself!!! With over 20 years of experience, I believe that psychotherapy is an invaluable way to help people recognize and change painful patterns of behavior so they can live a more fulfilling and joyful life. I respect the courage it takes to start this process and together we’ll tackle the challenges that you are facing. Therapy is a collaborative process and tailored to your unique needs and goals. I strive to build a trusting relationship with all of my clients as feeling seen and heard are cornerstones of successful outcomes. My initial training was based on psychodynamic principles which allows me to explore people's experiences throughout the lifespan. I have added a variety of modalities that are effective in augmenting this treatment and also allow me to help clients develop an array of coping skills that can be utilized immediately. I tailor my approach to what is needed at the time and what will be most beneficial for my client. Please note, I do work with clients individually on relationship issues but I do not provide couples counseling. I also have a specialization in the treatment of OCD.

Hello my name is Margaret Banks. I am a Licensed Clinical Social Worker. I have experience working with people from many different backgrounds. I have worked in crisis intervention, healthcare, corrections, and private practice. Are you feeling unhappy, unmotivated, or simply stuck in life? I want to help you get on track to feeling better. I have helped people facing challenges of grief and loss, anxiety, depression, relationship issues, communication issues, codependency, self-esteem, forgiveness, and infidelity, just to name a few. I understand finding the right therapist to assist you through this difficult time in your life is very important. If you don’t have a connection with your therapist, you won’t be able to make the progress that you are hoping to achieve. I believe exploring childhood experiences are very important simply because those experiences can often shape adulthood experiences. If there are unresolved issues from the past, people may find themselves engaging in reoccurring maladaptive behaviors until those issues are resolved. I want to collaborate with you and offer guidance through the journey of healing.

With more than two decades of experience, I've been privileged to work in a variety of settings including psychiatric hospitals, residential treatment centers, domestic violence shelters, juvenile justice, forensic facilities & child advocacy centers. One of the most rewarding aspects of my work was partnering with local law enforcement & district attorneys as an expert witness in trauma & abuse cases, conducting 300+ forensic interviews across metro Atlanta. I served as an Executive Board Member on the State of GA Sexual Offender Registration Review Board for 10+ years & conducted workshops on a range of topics, including relationships, parenting, stress management & child abuse. I help countless people "figure it out". Whether you're battling anxiety, depression, self-esteem, or struggling with relationships, I believe you are the expert of your life. Together we'll work towards finding solutions to the problems that are holding you back, so you can focus on living your best life.

My name is Renee Sullivan. I am a Licensed Professional Counselor and EMDR Certified Therapist. I am a compassionate and dedicated therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR), a research-backed therapeutic approach designed to help individuals heal from trauma, anxiety, and emotional distress. With over 10 years of experience in the mental health field, I offer a safe, supportive environment where clients can explore and process difficult emotions, memories, and life experiences. As an LPC and EMDR therapist, I work with clients who are struggling with a wide range of issues, including Anxiety, PTSD, Complex Trauma, Depression, Grief and Relationship concerns. Through the EMDR process, I help individuals reprocess distressing memories and beliefs, allowing for greater emotional resilience, improved mental health, and a renewed sense of empowerment. In addition to EMDR, I integrate a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness, Solution Focused Brief Therapy and Faith-based Counseling to tailor the approach to each client's unique needs and goals. With a warm, client-centered approach, I foster a trusting therapeutic relationship that encourages healing and growth. Clients describe me as empathetic, patient, and dedicated to helping them achieve lasting change.