I’m a queer-identified therapist who is passionate about creating a safe, affirming space for LGBTQIA+ individuals, couples, and adolescents, as well as people in non-traditional relationships—including polyamory, ethical non-monogamy, and kink. I believe therapy should be a place where all parts of you are welcome—without judgment, without assumptions, and without having to educate your therapist about your identity or lifestyle.
I work with adults, teens, and couples navigating a range of concerns, including anxiety, depression, mood disorders, life transitions, relationship stress, trauma, and burnout. Whether you're exploring your identity, managing emotional overwhelm, or navigating complex relational dynamics, my goal is to support you with compassion and evidence-based care.
I use an integrative approach grounded in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). In our work together, we’ll balance insight and self-exploration with skill-building and practical strategies, so you can feel more grounded, connected, and empowered in your daily life. My style is warm, collaborative, and deeply respectful of your lived experience.