I am a licensed professional counselor, advanced certified addictions counselor, and certified mediator with more than 20 years of experience, helping individuals, couples, children, and families process feelings related to trauma, grief, loss, depression, anxiety, abuse, addiction, PTSD, and various problematic issues. I have experience working with hypnosis, ADHD, autism, LGBTQ+, and military members. I have always been aware of the importance of confidentiality, compassion, and non-judgement for those entrusting me with their deepest held concerns and fears. As an active listener, I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals, learn conflict resolution, and discover ways to communicate so you can experience a better quality of life. This is your journey, let's get you to your desired destination.