Welcome to Spring Health. I admire your strength and courage in taking the step to reach out. I offer several years of experience as a psychotherapist working with diverse populations which has given me a deeper belief in the power of individuals from all backgrounds to transform past pain into a life filled with meaning and intention. You were born with innate potential and natural abilities, yet it may be easy to forget your personal power if you struggle with depression, anxiety, grief, relationship issues, or stressful life situations. I will actively support you in your journey, by reflectively listening, holding space for processing, and providing directives for practice and feedback. I will compassionately challenge beliefs and actions that no longer serve you allowing you to see them instead, as transformative opportunities. Together we can work in shifting your focus toward your personal strengths and empowerment. I look forward to sharing the journey with you.