If you’re feeling stressed, overwhelmed, or uncertain about your next steps, I’m here to help. I work with adults managing anxiety, depression, relationship challenges, and career stress, providing practical support to help you regain balance and clarity. In our sessions, you’ll find a safe, nonjudgmental space to explore what’s on your mind and develop tools that fit your life. Whether you need help navigating life transitions, improving self-confidence, or managing work-related stress, I’m here to support you. I offer brief, solution-focused therapy tailored to your needs, helping you move forward with strength and resilience. Reach out today to schedule your first session. Together, we’ll work toward feeling stronger and more grounded.