Choosing to seek therapy to work on ourselves can be a scary endeavor, as there are times where it can become uncomfortable to face some of the challenges in our lives in order to feel better. I like to utilize solution focused therapy, mindfulness practices, as well as CBT, DBT, and EMDR as some of the tools to help my patients. I come from a client centered approach, and I offer a safe and therapeutic environment either from the online platform or in person. I invite you to take that next step and start the journey towards healing and learning how to become your best authentic self. I specialize in working with LGBTQ, anxiety, issues in dealing with lack of self-esteem and self-worth, along with relationship troubles, and learning to adjust to the complex world we are living in. I welcome you to feel empowered to take back control in your life and to have the courage to find what makes you happy and healthy. Open to working with children/adolescents 16 years and older.