I specialize in supporting individuals who are navigating life transitions, managing anxiety, or working through substance use and recovery. Many of my clients come to me seeking clarity, stability, and healthier ways to cope with stress, relationships, and personal challenges. In sessions, clients can expect a safe, compassionate, and judgment-free space where we work collaboratively to set meaningful goals. My approach combines evidence-based strategies with a supportive, down-to-earth style, helping clients feel both understood and empowered to create lasting change. What drew me to this work is a deep passion for helping people overcome obstacles and rediscover their strengths. As both a counselor and a single mom, I understand the importance of resilience and balance in the face of life’s demands. My experiences, including humanitarian work in Tanzania and Mexico, have shaped my belief in the power of connection, growth, and hope.