I love seeing people grow and become the best version of themselves that they aspire to be. Transformation happens when we realize we’ve outgrown our old habits, environments, and routines and are ready for something new and positive, aligned with our highest selves. In my practice, I’m guided by core values of open-mindedness, respect for human dignity, non-judgment, and compassion. I take a holistic approach, using trauma-informed methods and always strive to keep each client's unique needs at the center. Working with me, you can expect a collaborative approach that empowers you to face life’s challenges. We begin with a psychosocial assessment and work together to determine treatment goals. Then, the journey begins. We begin by tapping into your thoughts and emotions to understand how they influence your life and relationships, ultimately gaining clarity. I am a huge advocate for mindfulness practices. Mindfulness helps us become more aware of ourselves and grow as people. It clears the mental clutter that comes from our busy lives and past experiences. With all the research supporting mindfulness, I firmly believe in learning and practicing it to help reshape our thoughts and perspectives. A few things about me: I’m Latina, fully fluent in Spanish, and work with all age groups. I love nature, especially the beach. I love people. I’m fascinated by people and their journeys. It’s an honor to work with my clients, and I hold the trust they place in me as something sacred. Being invited into their story to offer support means a great deal to me. If this resonates, I'd love to work together. If you have any questions about scheduling, please reach out. You can email me at remifrancolcsw@gmail.com or message me through Spring Health messenger. I may have open availability that isn’t listed in the Spring Health calendar. Thank you, and I look forward to working with you!