Hi, I’m Buki, a Licensed Mental Health Counselor devoted to helping adult women find steadiness and hope during life’s challenging seasons. I support women navigating anxiety, depression, perinatal and postpartum changes, as well as career and education transitions. I believe that even in our most overwhelming moments, growth and healing are possible. My approach is warm, collaborative, and grounded in evidence-based methods like Multicultural Therapy, CBT, trauma-informed care, and solution-focused strategies. I aim to create a space where you feel truly seen, understood, and supported. As a mother and professional, I know how heavy life can feel when you’re carrying so much. In our sessions, we’ll slow things down, explore your needs, and build practical tools to help you feel more balanced, confident, and in control of your journey.