As a psychotherapist, I am committed to creating a welcoming and nurturing environment where you feel comfortable expressing your thoughts and feelings and engaging in the collaborative process of self-exploration. I specialize in women's mental health with years of experience in anxiety, stressful life transitions, relationship distress, maternal mental health, parenting challenges, and moderate depression. My therapeutic style is supportive, non-judgmental, and self-empowering. Together, we will create solutions that are sustainable and work for you. I hold a master’s degree in clinical social work. I am IFS-informed and trained in mindfulness-based cognitive therapy, motivational interviewing, and ACT. I am a board-certified clinical hypnotherapist and hold certifications in clinical supervision, maternal mental health, and perinatal grief and loss.