With over a decade of experience and a deep commitment to mental health, I am dedicated to providing compassionate and effective therapeutic services. My career has been driven by a focus on mood and anxiety disorders, and I have honed my skills to offer evidence-based, client-centered interventions. I have specialized training in Autism Spectrum Disorders, which has equipped me with the tools to support individuals and families in navigating the complexities of Autism. As well as personal experience navigating a cancer diagnosis, that allows me to display empathy to those on their cancer journey. I aim to create a safe and supportive space where clients can explore their concerns and work towards their goals. My approach is grounded in CBT principles, focusing on helping clients develop practical skills to manage their symptoms and improve their quality of life. My goal is to empower clients to build resilience, self-compassion, and achieve change.