My name is Tamara Pacheco, and I am a Florida-based therapist offering telehealth services addressing life transitions, relationship issues, and perfectionism/overthinking. My background is working with veterans, adults, and adolescents with anxiety, depression, and trauma. As a veteran myself, I am familiar with the challenges of major life transitions, stress, relationship issues, perfectionism, and always wondering, “Is this it? What’s next?” My approach with each client is empathetic, direct, and appropriately challenging, while feeling casual, comfortable, and humorous. I am a person-centered therapist, meaning I believe that each person has the capacity to heal and self-grow, and I am here to aid in this journey. Therapy doesn't have to be stuffy and boring, and my space is always judgment-free. I work with adolescents (13+) and adults (18+) to regain control over their lives and feel fulfilled and empowered through a blend of modalities and interventions.