With over 12 years of experience in mental health, I provide compassionate, evidence-based care for adolescents and adults - working with individuals and couples at Spring Health. I hold a space that is safe and non-judgmental, where clients can openly explore their thoughts and emotions. Specializing in Emotionally Focused Therapy (EFT) and Attachment Theory, I help clients navigate trauma, relationship challenges, communication issues, and intimacy concerns. My style is characterized by transparency and genuine dedication. Whether offering short-term solutions or deeper exploration, I emphasize a strong therapeutic connection and work collaboratively to empower clients in achieving their goals and enhancing well-being.