Are you navigating significant changes in your life whether related to work, family/personal life, health or a combination of all three? Along with creating distraction and possibly causing difficulty concentrating, these changes can often introduce or increase feelings of worry and anxiety. If you're seeking thoughtful feedback in a judgement-free space, I am here to support you. Together, we will explore your challenges, gaining insight and perspective to create a path forward with solutions tailored to your unique needs.