I am a licensed therapist with over 10 years of experience in working with adolescents and adults struggling with difficult life circumstances and mental health concerns. I am passionate about working with you on your mental health and personal goals and assisting you to find healing and joy. Counseling is a collaborative process, and your goals are important to me in our work together. I work with a wide range of mental health concerns including: Abuse, Anxiety, Depression, Grief, Trauma, Couples Counseling, Self Esteem, and Personal Growth. In our work together you can expect to feel heard, respected, supported and equipped with practical skills to use in your everyday life. I use a variety of therapeutic approaches depending on the concern, such as Cognitive Behavior Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Therapy, and Christian Counseling if requested.