I am a Licensed Mental Health Counselor with more than 13 years of experience. I am a certified Dialectical Behavioral Therapy (DBT) therapist using mindfulness, emotion regulation, interpersonal skills, & distress tolerance to help you feel in control of your life. Helping you to build your life worth living is my goal. Call me today for a free consultation and take the first step to building the life you want. I have experience working with individuals and specialize in treating those with a history of trauma, loss and grief, personality disorders and mood issues. I use a collaborative approach with evidence based treatments. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations. Helping you to build your life worth living is my goal. Take the first step to building the life you want today.