Are you looking for change in your life? It's perfectly normal, at some point or another, to find yourself feeling "stuck". You may consciously wish for your life to be different but end up repeating unhealthy behaviors. Together we will explore what is behind these undesirable patterns. By developing insight into your mind, your feelings will no longer control you. This understanding can grant you freedom to move forward into your future. My approach is person centered. No two people are alike. We will discuss how your life experiences have shaped your unique perspective. Through therapy you can expect to take away a greater understanding of yourself and your approach to the world. This insight can empower you to make any changes you’d like to in your life.