As a Licensed Professional Counselor (LPC), I provide supportive and compassionate counseling services to help individuals navigate life's challenges. With over 15 years of experience in the field, I specialize in assisting clients with a wide range of personal and work-related issues. My approach is client-centered and collaborative.
I understand the unique pressures and stressors that can arise in life, and I am dedicated to helping clients find effective strategies to manage these challenges. Whether you are dealing with stress, anxiety, depression, relationship issues, trauma, life adjustments or other behavioral health challenges, I am here to offer support and guidance. Most often, therapy will include mindfulness-based cognitive behavioral therapy, solution-focused care, positive psychology, and experiential treatment. My goal is to walk with you on this health journey and to help facilitate the changes necessary to achieve peace, joy, and overall wellness.
Open to working with children 8 years of age or older.