I believe in you and my desire is to help you live a full life; I will listen openly and without bias to understand you outside of your problems and to help you see that you have strengths and resources that will help you get through the challenges you face. My goal is to help you feel hopeful again and to help you heal or to help you learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and I work with military and their families.
When dealing with trauma from pre- or post-divorce, childbirth, loss or trying to manage motherhood (including postpartum issues), career challenges, or if you are feeling stuck, sad, confused, or anxious, I will aid you in identifying those obstacles that stand in the way of reaching your goals. I truly have a passion for working with couples and I use EMDR for those experiencing trauma symptoms. I use modalities such as CBT, DBT, NLP, and mindfulness techniques.