I am a Licensed Clinical Social Worker with over 10 years experience working in a variety of settings. I love helping people tap their potential and move beyond the obstacles that keep them stuck. My goal is to provide a non-judgmental, encouraging environment for you to heal and grow. I listen and understand that no one else is an expert on you. I have experience with all ages. Depression and anxiety are among my specialties, as well as addictions, alcohol use disorder and trauma. I embrace a Cognitive Behavioral approach (CBT) and incorporate trauma Informed approaches. I believe it is important to incorporate ones deepest beliefs and values into therapy including the religious and spiritual. I can help you to better understand yourself while offering practical strategies so you can start feeling better sooner rather than later. The effort that you put into therapy now will pay off, and it will be worth it!