Life is filled with ups, and downs, the good, the bad, and the mundane. Mental health can sometimes be a struggle, but you don't have to face it alone. You are worthy of understanding, being heard, seen, loved, and appreciated. If you are seeking a listening ear today, I am honored to provide a safe space for you to process your thoughts and feelings together. Whether you are here to find support and insight into personal growth and well-being. I look forward to learning about your stories and growing with you. I pay close attention to people's upbringing and attachment styles, recognizing their impact on current interpersonal relationships. I employ a holistic, person-centered, psycho-educational, solution-focused approach, integrating mindfulness and CBT in my work with clients. As a first-generation immigrant who has struggled personally, I authentically empathize with those who have felt unheard and misunderstood.