I am a licensed professional counselor in Oregon, Colorado, and Arizona, dedicated to helping you navigate life's challenges. I believe that everyone is doing their best with the resources they have. As an existential therapist, I work with you to explore what might be hindering your path to a healthy and fulfilling life. Together, we'll chart the best course for your counseling journey to achieve your personal goals. My Approach: • I use an integrated psychotherapy approach, customized to leverage your unique strengths, personality, and abilities. • My specialties include DBT skills training, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Substance Abuse treatment. • I have experience working with diverse populations and cultures, ensuring a sensitive and inclusive approach to your needs. What I Offer: • Brief, solution-focused therapy to help you through tough times. • Longer-term commitment for those seeking optimal mental health and personal growth. • A safe, non-judgmental space where you can start living your best life. Why Choose Me? • I tailor my methods to fit your unique situation, ensuring the most effective path forward. • I am committed to your growth and well-being, offering support every step of the way. • With a variety of therapeutic tools at my disposal, I can help you address a wide range of concerns. Let's embark on this journey together and unlock your potential for a more satisfying life!