Welcome to a space dedicated to your growth and healing. As a Behavioral Health Therapist, Crisis Intervention Specialist, and School Counselor, I bring both personal experience and professional training to create a supportive environment for those ready to make positive changes.
I specialize in counseling individuals committed to overcoming challenges and achieving their best selves. My therapeutic approach includes Solution-Focused, Person-Centered, and Cognitive Behavioral Therapy, addressing issues like self-esteem, fear, anger, grief, depression, life transitions, anxiety, work/life balance, and parenting challenges.
My goal is to create a safe space for you to explore your thoughts and experiences, enhancing self-awareness, building resilience, and uncovering your strengths. Together, we’ll take meaningful steps toward the life you envision, fostering confidence and hope along the way.