Hello! My therapeutic approach is warm, collaborative, and compassionate. I engage actively and provide clear direction, ensuring you feel supported every step of the way. Trained in several methods designed to offer new insights into your emotions, we will work together to create a personalized plan that clarifies your desires, introduces new communication tools, and identifies any unhealthy patterns. I am here to support you through life’s stressors, anxiety, relationship concerns, and depression. With substantial experience, my goal is to help you navigate difficulties, foster positive transformations, and achieve emotional well-being through empathetic support. My expertise lies in guiding clients through various obstacles and helping them reach those pivotal "a-ha" moments. I believe that achieving overall well-being means addressing you as a whole person, not just focusing on specific conditions.