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Sarah Ballard

Therapist

LMHC

Virtual
In-Person

Feeling stressed? Stuck? Overwhelmed? Anxious? It's no wonder - life can be hard! We all can benefit from a non-judgmental, open-minded sounding board to help build coping skills, learn new ways of thinking, improve stress management, and so much more. Children, teens, and adults all may need help in different ways, and I would love to be the therapist to help you reach your mental health goals. I have been helping children, teens, adults, and families for over 20 years, and offer individual and family counseling to address a multitude of issues, including anxiety, depression, ADD/ADHD, bipolar disorder, relationship problems, LGBTQ+ concerns, and women's issues. Together, we'll develop a unique plan to break through barriers and live more freely! I truly believe that you have the answers and want to empower you to find the solutions that best work to help you live your best life. I am excited to meet you to make sure you find the right fit.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Depression

  • Generalized Anxiety

  • Grief

  • PTSD

  • Panic

  • Relationship Issues

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Children (6-12 years old)

  • Gender Identity

  • LGBTQ Identity

  • Spring-Verified Mood/Anxiety Disorders

  • Women's Health

Understand your costs

Self-pay cost for first session

In-person: $150

Virtual: $150

Self-pay cost for following sessions

In-person: $150

Virtual: $150

More about Sarah

Licensed in

New York

Languages

English

Office location

42 Dunham Ave, Jamestown, NY, 14701, US

Self-pay cost for first session

$150

Self-pay cost for following sessions

$150

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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