I create a warm, non-judgmental space where you can freely discuss your thoughts and feelings. Using a compassionate and creative approach, we'll work together to enhance communication and make positive life changes. My sessions are a safe haven for deep emotional exploration, utilizing expressive arts to shape your present and future. I blend person-centered and eclectic methods, including Cognitive-Behavioral Therapy (CBT) for anxiety and depression, Mindfulness-Based Therapy for stress reduction, and Psychodynamic Therapy for self-awareness. Expressive Art, Solution-Focused Therapy, and Virtual Sandtray Therapy are key tools in my practice, allowing us to tailor your therapy journey to your unique needs. For younger clients, virtual Play Therapy is also available. Let’s collaborate to foster your personal growth and well-being.