I am a licensed clinical social worker with over six years of experience. I enjoy working alongside people to process past stressors or traumas, support them in navigating life changes, or simply understand themselves better. I strive to create a safe, non-judgmental space for my clients to open up in. I specialize in trauma and stress, life changes, loss and grief, and women’s health. I have a background in yoga and mindfulness, and I believe the most essential part of therapy is having a foundation of trust and acceptance.