Mental health and wellbeing has always been a passion for me. I believe that counseling is a catalyst to create change in our lives. My role as a therapist is to provide feedback, be witness, offer support and provide resources as clients seek to achieve therapy goals. I practice a person-centered, collaborative approach to counseling while utilizing cognitive behavioral and mindfulness techniques. I develop a customized treatment plan to fit the individual needs of each client. It is truly an honor to support my clients as they seek to live their best life. I specialize in treating anxiety and depression and enjoy working with individuals across the lifespan. As a former teacher and school counselor, I also have experience with a wide variety of issues children and adolescents face including: anxiety disorders, ADHD, school adjustment difficulties, and stress management. A strong therapeutic relationship is essential to good therapy. First and foremost, I provide a safe space for clients to explore their thoughts and feelings without judgment. Throughout our time together, we will both share our ideas as to how we will work together. Open to working with children/adolescents 13 years and older.