It can be overwhelming to face life’s challenges and feel weighed down by stress, anxiety, depression, or past trauma. These experiences can leave you feeling disconnected, uncertain, and unsure of how to move forward. In my work, I have seen the strength people carry within them, even in their most difficult seasons. The most meaningful part of my job is supporting adults as they rediscover their resilience, reconnect with themselves, and begin to find hope again. I believe everyone deserves a safe, compassionate space where they can be truly heard and understood. Taking the first step is often the hardest, and I look forward to walking alongside you in this process.