Are you ready to take control of your mental health and emotional well- being? Looking to work on your relationships? Struggling with work or school? Dealing with depression and anxiety? My blend of solution-focused therapy and cognitive behavioral therapy will empower you as well give you the tools you need to cope with your problems. I am passionate about helping individuals move forward in life and reach their full potential. My approach is a unique blend of counseling, life coaching, and trauma-informed therapy techniques, tailored to your specific needs. By creatively integrating clinical interventions with trauma-informed practices, we'll work together to empower you to take control.