Hello, my name is Josh. I'm a Licensed Marriage and Family Therapist (LMFT) who specializes in working with Adults who identify as Neurodivergent (ADHD, Autism, etc...). I also work with Adults who want to address issues related to Stress, Anxiety, Depression, Life Transitions, Mood Issues, and Self Esteem. I take a collaborative approach in therapy to tailor our experience together to fit your individual needs. I have specialized training in Acceptance and Commitment Therapy (ACT), Mindfulness, Self-Compassion, Polyvagal Theory, and Nervous System Regulation Techniques. I would be honored to be a supportive companion in your journey towards living a rich, fulfilled, and meaningful life.