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Shilpa Shah

Therapist

LMHC

Virtual

Hi! I am the Clinical Director and Founder of Woodrose Counseling. I am a multilingual licensed mental health counselor fluent in Gujarati and second generation South Asian American. My experience working with adults from diverse backgrounds and age groups in community-based and outpatient settings informs my culturally sensitive approach. A bit about my approach to therapy: I believe that therapy is an opportunity to explore our struggles in the context of our past experiences and patterns while in a safe, supportive, and non-judgmental space and developing more effective ways of navigating them. My philosophy is that therapy is a collaborative place for finding support in healing, developing self-awareness and working towards your goals. I utilize an eclectic approach drawing from psychodynamic, person-centered, and cognitive-behavioral therapy (CBT).

Care Specializations

  • Depression

  • Generalized Anxiety

  • Grief

  • Perinatal Mood and Anxiety Disorders

  • Relationship Issues

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Military/Veterans

  • Racial Identity

  • Women's Health

Understand your costs

Self-pay cost for first session

Virtual: $275

Self-pay cost for following sessions

Virtual: $275

More about Shilpa

Licensed in

New York

Self-pay cost for first session

$275

Self-pay cost for following sessions

$275

If you’re using an out-of-network insurance benefit, we’ll provide the documentation for reimbursement.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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